Massage to relieve sinus pressure

If your sinuses have been blocked and it's driving you crazy, here's a quick way to use pressure points to relieve sinus pressure instantly and get

Clear your sinuses

How to Clear Your Sinuses in - Seconds Using Nothing but Your Fingers by Mihad Mihad | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

6 Common Symptoms of Chronic Sinusitis

Bama Kim on Instagram: "Relieve sinus pressure, congestion, and facial tension naturally with this simple massage! 💆‍♀️ ✨ How to do it:
1️⃣ Apply your face cream morning & night.
2️⃣ Place your thumbs under your cheekbones, press gently, and slide toward your ears.
3️⃣ At the same time, pull your ears outward.
🕒 Repeat for 30 seconds on both sides. Benefits of Sinus Massage 1️⃣ Relieves Sinus Pressure: * Reduces discomfort caused by congestion and inflammation in the sinuses. 2️⃣ Eases…

Natural Dentist Associates - Sinus pressure is connected to a few key acupressure points. Before reaching for an over-the-counter decongestant, try working some of your facial pressure points to relieve sinus pressure naturally, from the comfort of your own home! #SinusPressure #Acupressure #FacialMassage #Facial #Shiatsu #NaturalMedicine #HolisticHealth #Sinus #NaturalDentistAssociates | Facebook

5 Tips For Headache Relief : Headaches happen. They are particularly common in people living busy lifestyles. Sometimes a headache is caused by a medical

Got the sniffles? Use your thumb or index finger to press and hold each one for five seconds.

James Moore on Instagram: "INSTANT sinus pressure relief! COMMENT if you would try this! #trending #viral Cc dr remix tt"

Lionela Torriero, Energy Alchemist ✨ on Instagram: "Sinus drainage massage can be a game-changer for relieving congestion and tension in the face! 🌬️✨ By gently massaging pressure points, you can improve sinus flow, reduce headaches, and clear mucus buildup—perfect for allergy or cold season. Try it as part of your self-care routine to breathe easier and feel lighter! 🌸💆‍♀️ #HolisticHealth Disclaimer: This content is not medical advice. Please consult your doctor when making any changes…

koshaspa on Instagram: Instantly easies congestion or sinuses 💪 And all you need for this home remedy are your fingers. This technique relieves pressure and helps…

Learn how to relieve sinus pressure pain, sinusitis headaches and other infection symptoms. Learn 7 Natural Remedies forsSinus infection and related symptoms. Santé Health & Wellness Centre offers chiropractics, massage therapy, acupuncture, holistic nutrition, physiotherapy, pain relief and lifestyle coaching in Orleans, Ottawa - Ontario, Canada. #chiropractic #sinus #sinusitis #headache #naturalremedies

This is a very good massage and pressure points diagram for all sinus and rhinitis problems. Rub in small circular motions, starting at point 1:

This doc-approved method is easy to do and, as I discovered this morning, surprisingly effective. Cold and flu season is upon us (along with 'rona) so there's a good chance you or someone you know is feeling pretty stuffed up right now. While this technique is not a substitute for actual medicine and you should also see a doctor if things feel serious, this drainage technique should help quite a bit.

Massage Elite DMV ( DC.MD.VA) on Instagram: "Relieve sinus pressure in SECONDS. Pull your ears down and Out. Doing this opens the sinus cavities which allows for release of any congestion of mucus. TRY IT! #relievesinuspressure #relaxation #sportsmassage #deeptissue #dmvmassagetherapist #stretchtherapy #hippain #hippainrelief #hipexercises #yoga#pilates #dc #md #va #neckpain"

Sinus Pressure points

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