Martial arts workout training

This would good for an light evening workout.

Although Muay Thai training requires extensive shadow and pad drills, it's imperative to include consistent mobility and flexibility training to execute higher quality knees, elbows, punches and kicks. This yoga flow routine, Muay Thai yoga flow, can help set you improve your Muay Thai performance through a sequence of dynamic and static exercises.

Kicker Workout More

Stamina builder is a Darebee workout that fully lives up to its name.

This Anime Inspired Fight Fit routine, Muay Thai Workout 3, can help warriors train Muay Thai essentials and overall agility. This Muay Thai workout includes 3 x 3 minutes rounds.

Follow these basic karate moves to learn how to progress in your karate training. These moves are very good for beginners.

Art Of Combat is a DAREBEE home fitness combat moves based workout that targets the entire body challenges your cardiovascular system and improves your aerobic capacity.

Baki Hanma anime series with no doubt has the most action packed fight scenes with some battles we may even see in mixed martial arts in our real world. Baki includes fight styles such as jiu-jitsu, judo, boxing, kickboxing and for the case of this post, Muay Thai! This Anime Inspired Fight Fit routine, Muay Thai Workout 2 can help warriors learn and fine-tune some of the basic strikes in Muay Thai.