Low sodium recipes

Low Sodium Orange Glazed Chicken Breasts

Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!

Low Sodium Crispy Smashed Potatoes Recipe - Low So Recipes

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.#lowsodiumdiet #lowsodiumrecipes #healthydinnerideas #onepotrecipes #onepotmeals #weightlossrecipes #healthydinners

Stuck in a breakfast rut? Here are some great ideas for your first meal of the day that are renal diet-friendly & yummy! If you haven't yet, be sure to look into our meal plans for lots more delicious recipes!

If you're looking to eat for a healthier blood pressure, these nutritious dinner recipes are a great choice. These dinners are lower in saturated fat and sodium while also being higher in potassium, which can help maintain a healthy blood pressure. You'll get at least 20% of the recommended daily value of potassium in delicious recipes like Pistachio-Crusted Chicken with Warm Barley Salad and Roasted Vegetable & Black Bean Tacos.#recipesforhighbloodpressure #30minutedinners

Our No Sodium BBQ Dry Rub recipe is a great low sodium spice blend to use when you want to decrease your intake of salt. This is dietitian approved. Low/no salt recipes and adjustments are necessary for those who are managing hypertension and we're here to help!

These dinners contain ingredients rich in potassium, magnesium or calcium, which can help lower your blood pressure—plus, each serving is low in sodium and saturated fat for a heart-healthy meal. Dinner ideas like our Gochujang-Glazed Salmon with Garlic Spinach and One-Pan Chicken & Asparagus Bake are packed with fresh spring produce for a flavorful meal you'll want to make again and again.

Play some Zydeco music and get your inner Cajun on with Low Sodium Creamy Cajun Chicken. Zesty sauce, golden brown chicken in about 30 minutes

Low Sodium Chicken Lettuce Wraps

This low sodium chicken marinade recipe is sweet, citrusy, and smoky - and brings a fantastic flavor to meat without salt.

This recipe using spaghetti squash is a delicious low carb, gluten free alternative to traditional pasta dishes. Tuscan Chicken and Spaghetti Squash is creamy, flavorful, and easy to prepare. Everyone loves a cheesy, rich main course. | #recipe #tuscanchicken #spaghettisquash #lowcarb #keto #glutenfree #Low-CarbVeggieVictuals

Healthy Sesame Chicken with green beans and rice – a quick, easy, and delicious dinner made with lean chicken breast, coconut aminos, and a flavorful sesame

If you need to watch your salt, this Low Sodium Meatloaf recipe has all the familiar ingredients of a classic meatloaf but with much less sodium... and doesn’t skimp on taste!

Low Sodium Baked Ziti Pasta - Low So Recipes

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

Low Sodium Ranch Dressing - Tasty, Healthy Heart Recipes

Low Sodium Chicken and Rice Casserole Recipe - Low So Recipes