Low sodium enchilada recipe

Heart Healthy Comfort Food at it's best! Low Sodium Chicken Enchiladas

Incredibly easy, heart healthy enchilada sauce! It's low on sodium but not on flavor, and you'll love it with your favorite enchilada recipe!

Personally, I am a huge fan of Mexican food. So when I began my low sodium lifestyle I was disappointed to learn just how salty most Mexican dishes can be. But it doesn’t have to be that way. With a few modifications, you can enjoy delicious Mexican food that fits a low sodium lifestyle. This […]

sounds easy

Kidney friendly low sodium refried beans! You'll never buy refried beans in a can again!

Healthy enchiladas are not an oxymoron! These ground turkey enchiladas made with homemade enchilada sauce are the perfect low-sodium option for those avoiding red meat but still wanting big flavor

Cookies Low Sodium Haystack Christmas Cookies If you grew up in a neighborhood where there were Christmas Cookie Exchanges, you were truly blessed! It typically meant your house was filled with many varieties of baked goodies … Dining Out Can I Eat Low Sodium at Bob Evans Condiments & Sauces Low Sodium Chickpea Burgers with […]

White Chicken Enchiladas (low cal version)

Low Sodium Cowboy Baked Beans Recipe - Low So Recipes

Low sodium enchilada sauce is perfect for those watching their sodium intake without sacrificing flavor. Whether you're wrapping up enchiladas, drizzling it over tacos, or using it as a dipping sauce for chips, this homemade creation promises a fiesta for your taste buds!

Healthy Chicken Enchiladas - Looking for healthy Mexican recipes? This low fat recipe doesn't sacrifice any flavor! The sauce is the best part and made with tomatillos, green chilis, and cilantro. #greenenchiladas #Mexicanrecipes #lowfatrecipes

You will wonder how you ever lived without this recipe. You can kick the spice up or down depending on how much jalapeno/seeds you add. Store bought salsa is hard to muscle down once this beauty is introduced! And, it is low in sodium, especially compared to store bought salsa!

A great recipe to use with holiday leftovers.

A quick and easy alternative to soy sauce which is super high in sodium. This low sodium soy sauce recipe is easy to make and delicious.

A simple side dish for Taco Tuesday or any Tex-Mex meal, my EASY Instant Pot Low Sodium Refried Beans are the perfect recipe.

These Beef Enchiladas are so tasty and easy, you'll never go back to canned enchilada sauce. Corn tortillas filled with flavorful ground beef, melty cheese and a killer homemade red enchilada sauce.

Slow Cooker Chicken Tortilla Soup is full of Tex-Mex flavor and is wonderfully filling and satisfying.

Make a satisfying and healthy meal with these winter dinner recipes for weight loss. Each dinner is packed with nutritious vegetables, low in calories and high in fiber, which is a key nutrient that helps you stay full for longer periods of time. Recipes like Skillet Chili Mac and Delicata Squash & Tofu Curry are tasty and hearty.

Rons Easy Low Sodium Mexican Casserole - A few items were switched to make it low sodium. There is a total of 2400 in the whole dish! This is a great family