Low salt meals

If you need to watch your salt, this Low Sodium Meatloaf recipe has all the familiar ingredients of a classic meatloaf but with much less sodium... and doesn’t skimp on taste!

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

Low Sodium Chicken and Rice Casserole Recipe - Low So Recipes

Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!

Looking for a diabetic-friendly lunch or dinner that's high in protein? This list of 10 low sodium chicken recipes has something to suit every taste!

We created a low sodium meatball recipe because you should be able to enjoy your favorite foods, even when on a low salt diet! When you start reducing the sodium intake, it can feel a little overwhelming. There is sodium in everything! #lowsodium #salt #healthy #dinner

Low Sodium Crispy Smashed Potatoes Recipe - Low So Recipes

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.#lowsodiumdiet #lowsodiumrecipes #healthydinnerideas #onepotrecipes #onepotmeals #weightlossrecipes #healthydinners

Foods high in sodium can be bad for your heart and your overall health. Learn all about the salty six foods to avoid to reduce sodium.

Low Sodium Chicken Marinade Recipe (Salt Free) - Low So Recipes

Low Sodium Baked Ziti Pasta - Low So Recipes

If you find yourself on the hunt for a great list of low sodium soups, you’ve come to the right place!

Low Sodium Taco Salad

Rons Easy Low Sodium Mexican Casserole - A few items were switched to make it low sodium. There is a total of 2400 in the whole dish! This is a great family

Stuck in a breakfast rut? Here are some great ideas for your first meal of the day that are renal diet-friendly & yummy! If you haven't yet, be sure to look into our meal plans for lots more delicious recipes!

Snacking doesn't have to be hard. As long as you eat in moderation and make good healthy choices, low sodium snacking can happen often, and taste great while doing it.

Watching your sodium? Try these low-sodium dinner recipes that are appropriate for those with high blood pressure and who want healthy aging recipes.

Low Sodium Apricot Chicken

For people on a low-sodium or salt-free diet, this is bacon that looks, smells, and tastes like the real thing - and it only takes an hour.