Low carb and low sodium recipes

This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto while feeding their family.

Looking for a diabetic-friendly lunch or dinner that's high in protein? This list of 10 low sodium chicken recipes has something to suit every taste!

Cut down on the sodium with this list featuring the best dinner recipes for easy weeknight meals. Dive into delectable easy meals & side dish ideas that are kind to your heart and waistline. Achieve your health goals and upgrade your healthy meal plan without compromising taste.

This low sodium crispy smashed potatoes recipe is a fantastic oven-baked side dish you can make without added salt.

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!

This low sodium alfredo sauce recipe is a creamy tasty sauce, made with simple swaps, and perfect for your next pasta night.

These low-sodium snacks are delicious ways to stay satisfied between meals. With ingredients like apricots, nuts and bananas—plus other foods rich in calcium, magnesium or potassium—these snacks can even help you maintain a healthy blood pressure. Plus, each recipe contains 240 milligrams of sodium or less per serving and low counts of saturated fat, which also can help support heart health. Try a recipe like our Flourless Banana Chocolate Chip Mini Muffins for a make-ahead snack you can…

Low Sodium Beef Tips and Gravy has to be the ultimate family dinner comfort food. Tender cubes of beef are lathered in a rich brown mushroom and onion gravy.

Low Carb Greek Chicken Bowls packed with everyone's favorite greek flavors! Delicious in a bowl with cucumber and tomato salad, onions, homemade tzatziki, and feta cheese.

Taco Salads are one of my favorite meals to have for lunch, and they can be adjusted to suit any diet that you are doing. Whether that be WW, Low Carb, Whole 30, or Keto. This salad can also be adjusted to fit a low-sodium diet and that is how I originally made this Taco...Read On →

These low sodium chicken lettuce wraps are a fantastic appetizer loaded with flavorful chicken & fresh vegetables, in a creamy peanut sauce.

Find healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell.

Try our Low Carb General Tso’s Chicken that’s packed with tasty and nutritious ingredients, low in carbs, and perfectly replace Chinese takeout on those busy weeknights!

Healthy Chicken Salad is a must for summer days, lunches and quick dinner. Made with Greek yogurt and touch of mayo, low fat and low calorie.

Try our low carb bowl recipes perfect for your diabetic diet. From steak taco bowl to chicken philly, easy recipes for lunch or dinner!

This low sodium chicken casserole with rice is a great easy dinner with chicken breast, vegetables, and a creamy salt-free sauce.

Healthy Chicken Salad is a must for summer days, lunches and quick dinner. Made with Greek yogurt and touch of mayo, low fat and low calorie.

These comfort food recipes are hearty, delicious and also diabetes-friendly. We watched the carbs and sodium while still packing in flavor. Enjoy pasta, casseroles, shrimp and more.

This chicken fajita casserole recipe is a super delicious and EASY Mexican recipe - full of all your favorite fajita flavors, but in a cheesy casserole. Yum. Only 8 ingredients and one pan from stovetop to oven. A family favorite!!