Low calorie mason jar meals

We've rounded up the best Mason jar lunch ideas, perfect for make-ahead meals for work or home, including salad, pasta, deconstructed sushi and more.

These meal prep salad jars are just 293 calories, vegetarian, and have over 15g of protein!You can easily boost protein even more and add in some feta cheese, or for non vegetarians - some shredded chicken. Special Tip: The key to a great meal prep salad jar, is keeping the crunch. Which means you want to add the items with the most crunch (bell peppers, cucumbers, radishes, celery) in first. They will marinate in the salad dressing and create a barrier to keep the lettuce crispy.

Prep a week of healthy lunches with this mason jar taco salad—delicious, easy, and ideal for meal prep!

Take your lunch to the office or give your kids a snack that doesn't require a plate. These mason jar meals are easy to put together and fun to eat!

These healthy meal-prep ideas for breakfast, lunch and dinner are ready in 30 minutes or less. Learn how to make nutritious meals effortless.

Mason jars are so versatile, especially when it comes to cooking, serving, and storing food! Check out this list of 21 convenient mason jar meals that you'll want to try today, including breakfasts, mains, and desserts!

These mason jar salad recipe ideas are perfect for meal prepping and save a ton of time. They're also great for avoiding last minute temptations!

This asian chicken mason jar salads recipe is the perfect lunch idea. It's loaded with veggies, rotisserie chicken, and a sesame dressing.

This easy Big Mac Salad can be meal prepped in mason jars for lunches - it's a healthy low-carb take on the classic cheeseburger!

Discover 35 amazing mason jar salad recipes perfect for lunch, dinner or meals on the go. Busy weeknight meals. Mason jar recipes on a budget. Who doesn't love simple grab and go healthy meals full of flavor. Meal prep recipes and meal prep ideas. Save yourself a ton or cash and time with mason jar salad recipes like buffalo chicken, cobb salad and more.

Perfect grab and go meals for your low carb diet! Add these to your meal prep.

These Mason Jar Recipes are perfect for meal prep! Make everything from overnight oat jars and smoothies to soups and salads. #masonjar #mealprep

114.4K likes, 201 comments. “• 28g dry/56g cooked carba-nada pasta • 2 tbsp Ken’s lite Caesar dressing • 3 ounces members mark mesquite grilled chicken breast • romaine lettuce • 9g Publix shredded Parmesan cheese 6 ww points 305 calories with 19g of carbs, 13g of fat, and 32g of protein”

Sharing an entire month of Mason Jar Salad recipes! The Salad in a Jar concept is an easy way to prepare a portable lunch or healthy dinner in advance. Simple and flavorful meal prep!

An easy meal prep snack idea for hummus and vegetable stick snack jars. Great to make ahead and take-on-go.

Buffalo Chicken Salad is so simple and absolutely bursting with flavor! It's perfect for packed lunches or quick dinners on any weeknight! Paleo, gluten-free, and whole30 friendly.

How to Make the Perfect Mason Jar Salad

15 Tasty Mason Jar Meals for People on the Go