Living with chronic pain

Vital differences between coping and adapting to life with a chronic illness you need to know to live better today and tomorrow.

Living with constant pain impacts you in physical, psychological, and emotional ways. It's not something that can be wished away.

The Mighty community shares the "hacks" they use to make life with chronic pain easier.

8 things to keep on your nightstand when you live with chronic pain

Learn about lifestyle changes that can ease chronic pain: relaxation techniques, exercise and healthy eating, among them.

chronic back pain and chronic pain in general can cause depression,anxiety and make us feel hopeless. Learn the tools that can save you fall into depression

There are an estimated 100 million Americans who live with chronic pain. Let’s say that for every person who lives with it there is one who loves that person – whether it’s a spouse, a parent, a child, or a friend. That’s another 100 million. Now, you can’t know what it’s like living with it unless you do, and understanding what it’s like living with chronic pain dramatically affects how you treat someone who lives with it.

Trying to have a positive mindset when you live with chronic pain can feel almost impossible. Learn tips to help you keep a positive outlook.

The Challenges of Working with Chronic Pain Balancing work responsibilities while managing persistent physical discomfort can be incredibly demanding. 1. Physical Limitations Chronic pain can cause physical limitations that affect an individual’s ability to perform certain job tasks. This may include difficulties with standing for extended periods, lifting heavy objects, or engaging in repetitive movements. 2. Uncertainty and Fluctuations Chronic pain conditions often involve…