Just for today

On Wednesday, March 20, 2019, at 5:58 p.m. ET, the spring equinox, also known as vernal equinox, will bring the first day of spring in the […]

Pauline Phillips (aka. #DearAbby) passed away yesterday at age 94, after combating Alzheimer’s disease for many years. She leaves behind an unmatched legacy of Alzheimer’s advice and advocacy. Rest in peace Ms. Phillips, your counsel inspired and enhanced the lives of countless men and women. “Dear Abby Leaves Legacy of Advice and Alzheimer's Advocacy” http://www.agingcare.com/155517

These 10 simple and rewarding everyday wellness tips will help you reach for your dreams keeping your happiness in the forefront. Which one will you start..

Just for today, embrace your dream with both hands locked tightly around its back; squeezing with everything and all of your might, as if to say, "I shall never lose you again, my friend."

Just for Today; I will focus on living in the moment. I will be mindful to not look into the past, nor worry about the future. I will promise to only put my energy into being fully present in the here and now. I will surrender all my fears and worry to the universe, allowing only peace, love and tranquility within my soul. Melanie Moushigian Koulouris

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Think every single day what you're grateful for and record it on paper!