Hump back neck exercise

We all are well aware that the fat deposition across or neck and back creates a lot of problem. Not all it hampers your personality but can cause cause sever...

Dowager’s hump (neck hump), or postural kyphosis, is a condition that usually occurs due to slouching. If not treated properly, it can lead to serious conseq...

Dowager's Neck Hump can be associated with bad posture. And if not corrected can lead to other health risks. Learn these 3 simple exercises to reduce your dowager's neck for 20 minutes a day.

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These 11 exercises are particularly helpful for getting rid of Dowager's Hump and taking pressure off of your neck and upper back...

That hump at the base of your neck isn't irreversible. Follow these steps to fix your dowager's hump at night and improve your posture!