How to put in a menstrual cup

The perfect menstrual cup & disc guide for the youngest menstruators. PACII is a period advocacy & education platform launched on Earth Day 2015! They worked to bring a decade of experience together to create kick-ass, relatable content that has grown into the trusted resource Put A Cup In It is today. PACII now works with menstruators, advocates, & brands all over the world to bring more voices and facets to this incredible educational platform.

Here's a few small but mind-blowing tips for new menstrual cup users! This infographic poster is originally ideated and illustrated by me.

Discover the perfect menstrual cup fold for your comfort and ease with these helpful tips. Explore various folding techniques like the C-fold, punch-down fold, 7-fold, origami fold, and more. Find the fold that suits your anatomy and preferences to ensure a leak-free and comfortable experience. Don't be intimidated—practice, seek guidance, and be patient as you find the right fold for your body. Enjoy the benefits of a menstrual cup with confidence and convenience.

Menstrual cups are a game changer, but there are some things you need to know before you buy one. menstrual cup, menstrual cup for beginners, menstrual cycle, menstrual health, period tips, period hacks

Lilly cup compact or Saalt cup? Which menstrual cup is best? I did a Saalt menstrual cup review, plus a list of the best cups for fit girls.

For those new to menstrual cups, finding the right cup fold and insertion technique can be challenging. This article will give you some tips on finding the best way to use menstrual cups if you are beginner.

Menstrual cups are a popular choice for today's conscientious woman: they're eco-friendly and non-toxic. But are they safe? Below, we'll share the menstrual cup dangers we've come across so you can see why they might not be a good fit for you and your period. Living a healthy and non-toxic lifestyle encompasses every area of

A pelvic rehab therapist top tips for choosing, using, removing, and inserting a menstrual cup.

You may have found yourself in possession of a shiny new menstrual cup! Armed with INTIMINA’s quick start guide and your new cup, you’re almost ready to go… Now all you need is the nitty-gritty on what to expect when using a menstrual cup for the very first time. 👈 #menstrualcup #intimina #beginnerfriendly #periods