How to protect curls while working out

Sophie Marie ➰ Curly Hair Tips on Instagram: "If you work out and struggle to maintain your curls, you gotta save this video! @sophiemariecurly CLIPS: mini jaw clips Amazon or boots UK OIL: Bonding oil from @olaplex 💡this is also how I protect my hair at night! Using the exact same refresh techniques. This style does not stretch out curls, and the clips do not fit in, you have to clip them into the pony not the scalp. Let me know if this helps 💪🏼➰ #curlygirl #hairvolume #curldefinition

Working out with curly hair every day doesn't mean you can't grow healthy flourishing curls. You need these 16 tips!

Gaia 👩🏻‍🦱 Curly Hair Coach | Product Expert on Instagram: "#ad Here’s my hack to make your curls last for up to 5 days with NO REFRESH 🤯 The secret is hairspray! I’ve been testing @boucleme new Flexible Hold Hair Spray and let me tell you - I am extremely impressed. I used it after my usual styling routine, and it completely changed how long it lasted. PRODUCTS USED: Bouclème Seal + Shield Curl Cream Bouclème Seal + Shield Curl Defining Gel Bouclème Flexible Hold Hair Spray If…

Casey Voss on Instagram: "🥁Drum roll please 🥁 Karyn’s hair was not dry. She needed a good detox and a lesson on how to care for ger curls. I used #innersenseorganicbeauty. Detox hair mask/ hydrating hairbath/color radiance conditioner/quiet calm curl control/ curl memory mixed with I create lift 🛍️Shop link in bio #vossthecurlboss #yourcurlyhaircoach #curlyhair #wavyhair #curlyhairtransformation #c"

Tara Bohm on Instagram: "Curl scrunching vs curl training... which one works better? I think the video will clear this RIGHT up, but let's break it down a little. ⤵️ First up, these are two different techniques with two VERY different results. When you train the curls, you’re allowing the hair to absorb moisture and for uniformity to take better place. This leads to better health and shape of the overall curl pattern. In my experience, I can go dayssss without having to wash or refresh…

🦁Curly Hair Care ▍QueCurlyLily on Instagram: "🖇️Curl training will help to restore the memory of the curl of the hair. With time, the hair will bounce back naturally. With repeated training, you can get back to the curls you were born with before the damage. 🌀Reminder: Curl training will not make your hair Curly but enhance your already natural curls. 📍You can Curl train with your Regular Conditioner or you can use a Deep conditioner if you have more time. Note: I used a Conditioner Bar…