How to grow milk kefir grains

Learn more about milk kefir, how to make it and its probiotic benefits. Need to grow food fast? Grow this gut healthy food on your counter! #kefir #ferments #growfoodfast

What are kefir grains?

Want to grow your grain fast and healthy? The perfect ratio of milk to grains will help, so will small batches and wide jars. Here are 9 ways to help your milk kefir grains grow faster.

Want your milk kefir grains to grow so you can share with friends? Learn how to keep grains healthy and stress-free, to help them to multiply.

All your questions about making milk kefir at home and how to take care of kefir grains answered

Learn how to make kefir with just 2 simple ingredients and no special equipment! This easy probiotic-rich beverage is perfect for beginners.

Kefir is one of the most powerful probiotic foods. Today I'm showing how to make kefir with raw milk. Maintaining a healthy gut is so important.

Kefir is a fermented dairy product that is tangy and packed with probiotics. We'll teach you how to make kefir in our step-by-step tutorial.

Welcome to the kefir family! If you haven't already, you can purchase Milk Kefir Grains from our store. You are now part of a world-wide community that has sustained this delicious health-promoting drink for over 2,000 years.Most fermentations, including kefir, do not do particularly well with some types of metal utensils or metal containers which can damage them.It is recommended to stick with glass, wood and plastic when handling and fermenting. Stainless steel is considered safe for short…