How to fix posture neck hump

Dowager’s hump (neck hump), or postural kyphosis, is a condition that usually occurs due to slouching. If not treated properly, it can lead to serious conseq...

Dowager's Neck Hump can be associated with bad posture. And if not corrected can lead to other health risks. Learn these 3 simple exercises to reduce your dowager's neck for 20 minutes a day.

That hump at the base of your neck isn't irreversible. Follow these steps to fix your dowager's hump at night and improve your posture!

source: healthmgz.com,.. Dowager’s hump, or postural kyphosis, is a condition that usually occurs due to slouching. If not treated…

Michael Boshnack on Instagram: "Struggling with neck pain or a neck hump? This simple neck hump exercise will help you strengthen your neck, improve mobility, and reduce that pesky hump! 💪 All you need is a bed or sofa. How to do it:
Lie on your back with your head hanging off the edge. Tuck your chin in and bring your head back to neutral, then repeat. This exercise works wonders for neck mobility, strength, and posture alignment! Want more exercises to fix your neck hump? This is just…

Madz Mariwa 🇵🇭 on Instagram: "FIX NECK HUMP THE PROPER WAY 🤩🤩🤩 #neckhump #neckstretch"

Follow these simple exercises to fix your Dowager's hump right now. Get rid of the bump at the base of your neck once and for all.

"I had my neck hump my whole life and always hated it, but I thought it was hereditary and that it couldn't be corrected," Katie Blake, 24, said.