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It is a well-known saying that a sound body has a sound mind. The saying itself demonstrates the close relationship and equilibrium between the mind and body which plays a key role in our wellness and success while enjoying every moment of life. Off Duty Pilates studio is a fitness studio founded by an all-women team of young fitness enthusiasts. The core idea of their vision is that workout should be more fun than work and to provide members services for the wellness of their mind and body…

My favorite shots from our recent Paola Pilates photoshoot.🥹🩷 This project holds such a special place in my heart. I designed it to reflect the essence of our Prenatal Pilates program: nurturing strength, encouraging fluid mobility, and creating a mindful connection with the body and growing baby.🩷 I hope you like them!💫🥹 Wearing @oysho Ph @jungle_kia . . . . #PregnancyPilates #PrenatalPilates #PregnancyWorkouts #Pregnancy #Pilates #MindfulMovement #Nurture

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