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Fitness And Exercise

Exercise & Fitness Equipment

Home wod

Discover Pinterest’s best ideas and inspiration for Home wod. Get inspired and try out new things.

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"(Home)WORK #15" Workout, Coach Creation WOD | WODwell

for time:; 100 mountain climbers; 80 squats; 60 sit ups; 40 tricep dips; 20 burpees; 40 push ups; 60 alternating v-ups; 80 lunges; 100 mountain climbers

1k

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"All Seasons" Workout, Coach Creation WOD | WODwell

AMRAP in 20 minutes; 21 calorie Row; 18 Wall Ball Shots (9/6 kg); 15 Box Jumps (24/20 in); 12 Alternating Dumbbell Snatches (24/16 kg); 9 Burpees; 6 Power Cleans (60/40 kg)

1.8k

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"Devil's Advocate"

"Devil's Advocate" Smartwod Workout of the Month. How to do "Devil's Advocate" WOD. Good scores for "Devil's Advocate". Movement explanations. Video demos. Background story. And more...

1.5k

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"Living Room Mash 64" Workout, Home WOD by WOD Roulette | WODwell Home Wod, Crossfit Workouts Wod, The Murph, Diamond Push Ups, Wod Workout, Workout Home, Workout Posters, Home Workout Plan, Calisthenics Workout

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"Living Room Mash 64" Workout, Home WOD by WOD Roulette | WODwell

AMRAP in 20 minutes; 50 Plank Jacks; 50 Sit-Ups; 30 Alternating Lunges; 20 Push-Ups; 10 Burpees

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Dumbbell Only CrossFit Workouts - When you can't make it to your local gym, use these muscle-building routines at home or in your hotel!

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Dumbbell Only CrossFit Workouts - When you can't make it to your local gym, use these muscle-building routines at home or in your hotel!

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CrossFit Workouts At Home Without Equipment - Discover ten of the most effective crossfit workouts you can do at home - no equipment necessary! crossfit workouts at home | crossfit workouts at home without equipment | no equipment crossfit workouts Wod Workouts At Home No Equipment, Crossfit Workouts At Home No Equipment, No Equipment Crossfit Workout, 20 Minute Crossfit Workout, At Home Crossfit Workouts No Equipment, Home Workout Crossfit, Full Body Crossfit Workout At Home, Crossfit Wod No Equipment, At Home Wods Crossfit

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CrossFit Workouts at Home Without Equipment for Beginners. Discover ten of the most effective low-tech and gear-free at-home CrossFit routines

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5.4k

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CrossFit and HYROX Training Blog: Elevate Your Fitness Game!

Discover the ultimate guide to CrossFit workouts, nutrition, and success tips for achieving peak fitness on our blog today!

600

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WORKOUTS by VASCULR on Instagram: "⚡️Here’s Your Workout Of The Day! Tag your friends! Give it a try and post your time in the comments! ⁠ .⁠ ⌖ Check out our CrossFit Programming workout plan. Link in bio to our store⁠ ⌖ Use discount code VASCULR for 10% off all orders at WITFITNESS⁠ .⁠ → Follow @vasculr for daily workouts. WODs Monday to Friday from 11am UK time⁠ .⁠ Workout in Detail ⁠ AMRAP 40 MINUTES ⁠ 5 BURPEES ⁠ 6 CLEAN AND JERKS @ TOUCH & GO⁠ 7 BOX STEP UPS @ 15" / 20"⁠ 8 DB ALT SNATCH @ 14KG / 16KG ⁠ 200M ROW ⁠ ⁠ WEIGHT 40kg / 60kg⁠ .⁠ Follow @vasculr for more WODs and daily workouts!⁠ .⁠ Remember, do these workouts at your own risk.⁠ .⁠ #wod #workout #crossfit #crossfitwod #dailyworkout #wodoftheday #workoutmotivation #workoutathome #workoutroutine #workoutinspiration #crossfitlife Crossfit Games Workouts, 15 Minute Crossfit Workout, 20 Min Amrap Crossfit, Slam Ball Workout Crossfit, You Go I Go Workout Crossfit, Dumbbell Crossfit Workout, Amrap Workout Crossfit, Wod Crossfit At Home, Box Step Ups

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WORKOUTS by VASCULR on Instagram: "⚡️Here’s Your Workout Of The Day! Tag your friends! Give it a try and post your time in the comments! ⁠ .⁠ ⌖ Check out our CrossFit Programming workout plan. Link in bio to our store⁠ ⌖ Use discount code VASCULR for 10% off all orders at WITFITNESS⁠ .⁠ → Follow @vasculr for daily workouts. WODs Monday to Friday from 11am UK time⁠ .⁠ Workout in Detail ⁠ AMRAP 40 MINUTES ⁠ 5 BURPEES ⁠ 6 CLEAN AND JERKS @ TOUCH & GO⁠ 7 BOX STEP UPS @ 15" / 20"⁠ 8 DB ALT SNATCH…

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"Oscar" Workout, CrossFit WOD | WODwell - AMRAP in 23 minutes; 9 Devil Presses (2x40/25 lb); 20 Alternating Dumbbell Lunges (2x40/25 lb); 9 Dumbbell Push Presses (2x40/25 lb); 20 Sit-Ups Amrap Crossfit Workouts, 20 Minute Crossfit Workout, New Years Day Wod Crossfit, Dumbbell Crossfit Wod, Hero Crossfit Workouts, 20 Minute Amrap Crossfit, Wod Dumbbell Workouts, Db Workout Crossfit, Devil Press Workout

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"Oscar" Workout, CrossFit Fresno Hero WOD | WODwell

AMRAP in 23 minutes; 9 Devil Presses (2x40/25 lb); 20 Alternating Dumbbell Lunges (2x40/25 lb); 9 Dumbbell Push Presses (2x40/25 lb); 20 Sit-Ups

1.6k

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