Holistic health remedies

What is inflammation, how does an autoimmune disease work, and what are doctors doing to treat them? We explain, plus steps you can take to heal from autoimmune diseases.

These are eight signs of inflammation you should not ignore. Read more about the types of inflammation, inflammation causes, and how you can reduce inflammation in the body.

These 5 simple ways to reduce inflammation in the body include holistic foods and supplements with powerful natural properties to combat inflammation.

Explore the power of herbal remedies for respiratory health with a selection of potent ingredients like Lobelia, Mullein, Elecampane, Lungwort, and Osha root. Boost your lungs' wellness with foods to detoxify and cleanse like mucus-cleansing herbs and strong respiratory support teas. Discover the best tea blends for lung health to aid in fast recovery during pneumonia. Incorporate essential oils for added support and consider homeopathy as part of your holistic approach to treating pneumonia…

Discover how to nurture your mind, body, and spirit with simple steps for a holistic lifestyle. Explore holistic health and wellness practices to enhance your overall well-being and lead a more balanced life.

Do you know the benefits of ginger? Read on to learn more... Many of us have a love affair with ginger. For some of us, it’s the comfort of spicy ginger bread cookies. For others, ginger is part of our daily tea or nutritional supplements. Or perhaps you love a bit of ginger in Japanese food or juiced into your morning smoothie. If you enjoy ginger regularly, you’re doing a good thing for your body. The health benefits of this ancient medicinal root are impressive. Ginger is known for its…

Foods For Healing The Gut - her healthy style #herhealthystyle

This list of Native American herbal remedies consists of indigenous plants, trees, fruits & flowers whose benefits are defined by the Native American tribes.

How to make natural antibiotic with this easy plant-based homemade home remedy recipe to fight infection, cold, inflammation and boost immune system!

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Holistic health encompasses a broad range of treatments, dietary supplements, lifestyle changes to bring about a change in our quality of life and health.

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A healthy home is essential for overall wellness. From air quality to non-toxic cleaning supplies, there are many different factors in home wellness. Check out these five components to a healthy home!

Explore the power of herbs for emotional release with these natural remedies. Discover plants that assist in releasing emotional trauma and cleansing trapped emotions. Incorporate herbs for anger management and mental health rituals into your self-care routine. Consider somatic shaking or yoni steaming practices to aid in healing emotional wounds. Boost your mood with dopamine-boosting herbs as part of your holistic wellness journey. Prioritize your emotional well-being with these…

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Use coconut oil BEFORE brushing your teeth for these incredible health benefits.