High protein savory breakfast

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a breakfast pizza with sausage, egg and cheese on a tortilla and air fryed

Enjoy a protein-packed start to your day with this delicious Breakfast Pizza Recipe. Featuring low-carb tortillas as our pizza crust, a cheesy, creamy sauce, scrambled eggs, crumbled sausage, shredded cheese, and any extra toppings you desire.

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two eggs on top of some vegetables in a bowl

Transform your breakfast routine with the culinary masterpiece that is the Sweet Potato Breakfast Bowl. A symphony of flavors, protein-rich ingredients, and a touch of efficiency—all served in under 20 minutes to kickstart your day on a nutritious note! As the calendar turns to 2024, I've made it my mission to redefine the way we approach mornings – a commitment to both saving money and savoring the joy of creating bomb, high-protein, and good-for-you food within the comfort of your own…

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a white bowl filled with soup next to a spoon

This High-Protein Savory Oatmeal recipe is packed with fiber, and antioxidants, and offers a delicious and flavorful alternative to sweet breakfasts. Plus, it's suitable for most diabetics.

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an image of high protein breakfast burritos stacked on top of each other with text overlay

This high-protein breakfast burrito packs 35g of protein per serving and is easy to freeze and meal prep for a quick breakfast. The combination of breakfast sausage, fluffy scrambled eggs, black beans, and cheese makes it the perfect combination to keep you full.

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several rolls with sesame seeds on them and some cream cheese in the middle, sitting on wax paper

Craving a savory bagel? Follow the instructions for our Everything Bagel Bites. Feeling more sweet today? Check out our Cinnamon Sugar Bagel Bites. This easy recipe has minimal ingredients and can be made in under 30 minutes. You’ll definitely want to save this one!

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Here you'll find everything you need to build healthy high-protein, low-carb breakfast recipes—the ingredients to use, the recipes to make and the inspiration to plan and prep your breakfasts. #weightloss #dietrecipes #weightlossdiet #bestweightlossrecipes #weightlossrecipes #weightlossideas #howtoloseweight #diet #dietinspiration #recipe #eatingwell #healthy

Here you'll find everything you need to build healthy high-protein, low-carb breakfast recipes—the ingredients to use, the recipes to make and the inspiration to plan and prep your breakfasts. #weightloss #dietrecipes #weightlossdiet #bestweightlossrecipes #weightlossrecipes #weightlossideas #howtoloseweight #diet #dietinspiration #recipe #eatingwell #healthy

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three images showing different types of bagels with the words, 3 ingredient cottage cheese bagels

These 3-ingredient cottage cheese bagels will be your new obsession. Make them in the oven or the air fryer and enjoy them as a healthy, savory snack (or part of a sandwich) any time of day!

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high protein low calorie meal prep and breakfast recipes

Protein-Packed Breakfast Ideas: Boost your morning routine with high protein breakfast ideas that are simple and easy to prepare. From savory egg muffins to sweet cottage cheese parfaits, these meals are ideal for a low carb, healthy lifestyle.

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two photos of egg bake with spinach and cheese in the middle, on a white plate

This Cottage Cheese Egg Bake is a tasty high-protein brunch recipe perfect to bring to a potluck and packed with 30 grams of protein per serving. You will love the Mediterranean flavors of this cottage cheese egg bake made with spinach, sundried tomatoes, and Feta cheese.

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