Heart chakra hand position

The Heart Chakra Yoga governs our ability to give and receive. in this article we will learn about Heart Chakra and how to balance this Chakra.

The hand gesture in the practice of Hridaya Mudra (Heart Gesture) helps in balancing the Heart Chakra (Anhata Chakra) with the pressing of the thumb (fire element), the ring finger (earth element), and the middle finger (space element) together at the tips. The pressure at the tips of the these fingers help to detoxify and cleanse the body with the supply of more oxygen to the heart thereby increasing the heart’s power and function.

This downloadable poster not only shows the position of the body's Chakras in relation to the Hands, but also details the organs and glands relating to each Chakra and the psycho-spiritual aspects of each chakra.

Kalesvara mudra

𝐆𝐚𝐬𝐬𝐡𝐨 𝐌𝐮𝐝𝐫𝐚: This mudra involves placing the hands together in a prayer position in front of the heart chakra. It is often used at the beginning and end of a Reiki session to center and ground the practitioner. #mudra #gasshomudra #mudrameditation #handgesture #healingpractice #reiki #reikihealing #healinghands #rishikesh #reikischoolindia

Open you Heart Chakra and embrace Love, Healing and Compassion💚🙏🏽 If you are longing for love, seekinh emotional well-being and looking for balance in your life, opening your heart chakra with these activities will create a positive impact on your life💚🌿💓 💚This will help you deepen connections with your loved ones, release old wounds, embrace forgiveness, cultivate self love and find inner balance.🧘‍♀️ Thank you for following and reading this, keep following for more tips🙏🏽 [Heart…

Mudra Chart

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The Inner Christ in Lotus position. Opening his heart chakra.

Heart Chakra mudras are powerful hand gestures that can control and move energy in the body. Here are 3 mudras for you to connect directly to your heart.

everything you need to know about the heart chakra

Quick guide to balancing heart chakra.