Group workouts

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group fitness class ideas for group fitness trainers who want to plan more exciting workouts.

Group fitness drills are more than just a way to break a sweat; they're a journey towards health, camaraderie, and fun. In today's fast-paced world, finding an exercise routine that keeps us motivated and excited can be challenging. That's where the magic of group fitness drills comes in. These group training ideas offer a unique blend of collective energy and personal challenge, making workouts not only effective but also enjoyable. Click the link above for 10 fun bootcamp ideas.

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a group of people doing exercises in a gym

When you combine Pilates, hand weights, and cardio, you get one wicked workout. And by wicked, we mean really fun and really effective. Lisa Corsello, the founder of Burn SF, leads you through 30 minutes of her signature fitness routine, weaving Pilates core exercise with classic lifting moves and cardio bursts. This workout is so varied that you will never get bored. If you want more of Lisa, check out the Burn DVD. Related: 30-Minute Fat-Burning Pilates Workout

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a group of people doing push ups in a gym

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