Grounding mudra

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Prithvi mudra mainly focuses on balancing the earth element, it’s good to adopt this hand gesture in grounding meditation. Practice this mudra daily for 15 minutes for better health. #Hand #HandGroup #Realtors #Himachal #HandMudras #Zirakpur #ResidentialRealEstate #HandMudraBenefits #RealEstate #RealEstateBenefit #Nature #RealEstate #Mohali #ZirakpurRealEstate Powerful Mudras, Dhyan Mudra, Mudra Hands, High Consciousness, Mudras Hand, Shiv Mantra, Prithvi Mudra, Yoga Mudra, Grounding Meditation

Prithvi mudra mainly focuses on balancing the earth element, it’s good to adopt this hand gesture in grounding meditation. Practice this mudra daily for 15 minutes for better health. #Hand #HandGroup #Realtors #Himachal #HandMudras #Zirakpur #ResidentialRealEstate #HandMudraBenefits #RealEstate #RealEstateBenefit #Nature #RealEstate #Mohali #ZirakpurRealEstate

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Journey into the mystical realm of mudras, ancient hand gestures that channel energy and promote healing. Rooted in yogic and Ayurvedic traditions, these sacred symbols harness the power of the five elements to balance the body and mind. From the grounding Gyan Mudra to the heart-opening Anjali Mudra, delve into the transformative power of each gesture. Embrace mudras as potent tools for healing, meditation, and spiritual connection. 🌟🙏 #MudrasMagic #HealingHandGestures Eye Health Remedies, Chakras Mudras, What Is Healing, Yin Yoga Sequence, Gyan Mudra, Hand Mudras, The Five Elements, Hand Gestures, Channeling Energy

Journey into the mystical realm of mudras, ancient hand gestures that channel energy and promote healing. Rooted in yogic and Ayurvedic traditions, these sacred symbols harness the power of the five elements to balance the body and mind. From the grounding Gyan Mudra to the heart-opening Anjali Mudra, delve into the transformative power of each gesture. Embrace mudras as potent tools for healing, meditation, and spiritual connection. 🌟🙏 #MudrasMagic #HealingHandGestures

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6 Yoga Mudras to Improve Your Energy & Mental Health

Mudra literally means "seal” or "gesture” in Sanskrit. They are used to guide the energy flow within the body by using your hands through acupuncture meridians in order to bring your body back to balance.

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Teach your students how to practice Mother Earth Gesture Mudra correctly. View step-by-step instructions along with benefits and contraindications at https://www.tummee.com/yoga-poses/mother-earth-gesture (Search "Tummee Mother Earth Gesture Mudra" on Google.) Each finger connects subtly to the elements of nature. Practicing mudras with a sense of intention and awareness can profoundly enhance a yoga practice beyond a physical experience of postures and shapes.

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Chinmaya Mudra allows you to calm down your energy, soothe your mind and find your breath once again.   FIVE ELEMENTS: Activates and awakens EARTH ELEMENT to instill feeling safe, secure and grounded.   Hold Chinmaya Mudra with hands facing downward on your lap for 5-10 natural breaths. State the affirmation three times out loud, … Continue reading CHINMAYA MUDRA → 20 Minute Yoga, Feeling Safe, Earth Element, Five Elements, Fifth Element, Bones And Muscles, Yoga Nidra, Free Yoga, Earth Elements

Chinmaya Mudra allows you to calm down your energy, soothe your mind and find your breath once again. FIVE ELEMENTS: Activates and awakens EARTH ELEMENT to instill feeling safe, secure and grounded. Hold Chinmaya Mudra with hands facing downward on your lap for 5-10 natural breaths. State the affirmation three times out loud, […]

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