Girl lifting weights

crossfit

Gym girl lifting weights and doing B stance RDL’s

Can’t help but share more because 🤩🤩🤩 💪🏼 @_shannagrams_ @you_betts 📍 @trainstation_fit #wyllowsphotos #lifting #gym #fitness #fitnessphotography #gymphotography #denverphotographer #denvercolorado #denver #colorado #bodybuilding #portraitphotographer #lifestylephotography

Fit young female athlete lifting heavy weights. Fitness model performing crossfit exercise at gym.

Sweating girl lifting heavy barbell

Sometimes it's difficult for people to have the proper arm lock out in the overhead lifts. Today, I want to focus on the Snatch. I believe the most important aspects of a successful lockout are: Speed of turnover/Location of bar Strength Flexibility An ideal turnover to me means the elbows are facing the ceiling, the wrists are turned over, there is no press-out, and the bar is behind the ears. The bar is straight over the body and behind the ears The elbows are facing the ceiling, the arms…

just a lil warm up 💚 Thank you so much to @aestheticlensco for these incredible shots 🥹

People who are motivated by achievement desire to improve their skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a sear