Ghanaian soups and stews

Discover Pinterest’s best ideas and inspiration for Ghanaian soups and stews. Get inspired and try out new things.

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Last updated 1mo

a pot filled with food sitting on top of a stove

Mutton Leg Soup

Ghana Light Soup Recipe

Groundnut Soup Ghana

Ghana Smoked Fish Soup

Ghanaian Goat Meat Soup

LIGHT SOUP (Mutton)

Ghanaian Mutton light soup recipe

a large pot filled with meat and vegetables

Authentic African Dinner Ideas

Fufu And Light Soup

Ghana Fufu

Ghanaian Goat Meat Soup

How To Make Goat Stew

Spicy Goat Meat Dish

Spicy Goat Meat Stew

Traditional African Meal With Fufu And Stew

Traditional African Stew Recipe

Authentic African Dinner Ideas

739

a bowl filled with meat and vegetables covered in sauce

Banku Recipe Africans

Banku Recipe Africans

Ghanaian Food Network ® (@ghanaianfoodnetwork) • Instagram photos and videos

a white bowl filled with food on top of a table

Ghanaian Light Soup With Fufu

Fufu And Egusi Soup

Ghana Fufu

Nigerian Egusi Soup With Fufu

Fufu Soup Recipe

Fufu and soup

586

a pan filled with food sitting on top of a wooden table next to utensils

Kontomire Stew Recipe

Ghanaian Dishes

Nigerian Yam

Ghana Cabbage Stew

Yam Porridge Nigerian Food

Yam Pottage Nigerian Food

Ghanaian/ Togolese Peanut Chicken

Ghana Food

Ghanaian Food

Kontomire with smoked salmon and melon seeds (Palava sauce)

Kontomire stew AKA palava sauce is a Ghanaian delicacy made with cocoyam leaves popularly called kontomire. It goes very well with boiled yam, plantain, rice, cocoyam etc. #Ghana #Africa #stew

African Light Soup

419

a bowl filled with meat and sauce on top of a napkin next to a spoon

Ghanaian Chicken Soup

Peanut Butter Soup Ghana

Peanut Soup Ghana

Groundnut Soup Ghana

Ghana Smoked Fish Soup

Groundnut Soup Recipe

Ghanaian Goat Meat Soup

Peanut Butter Soup

Ghana Food

Authentic Ghanaian peanut butter soup and rice balls

The best peanuts butter soup#peanutbutter #peanutrecipes #peanut INGREDIENTS 500g goat meat800g chicken200g peanut butter100g tomato paste3 medium size onion...

a bowl filled with meat and dumplings covered in sauce

Ghana Food

This is what I call A SUMPTUOUS MEAL!!! Okros soup, banku, beef, and pig feet. NICE!!! by @edzibangh #EatHealthy #africanfoodfestival #africanfood

410

a white bowl filled with soup on top of a plate

How To Make Ghanaian Soup

Fisherman Soup Nigerian Recipe

Ghanaian Local Dishes

How To Make Ghana Soup

Ghanaian Goat Meat Soup

How To Make Ghanaian Soup

Okra Soup

a white bowl filled with meat and rice on top of a marble counter next to a spoon

Homemade African Stew Dish

Groundnut Soup

Travelandmunchies on Instagram: "Mafe or Maafe! An unbelievablyly tasty and delicious West African groundnut stew originating in Mali and for me, I strongly associate this dish with Senegalese food. Groundnut or peanut stews and soups can be found all over the continent because peanuts/groundnuts are such a big part of the diet. I know as a Ghanaian this holds true. Though in Ghana, we don’t really have groundnut stew, we do have the popular and tasty groundnut soup (Nkate Nkwan) and Mafe…

a white bowl filled with food on top of a blue table next to a spoon

Ghana Okro Stew

Ghana Banku And Okro Soup

Ghanaian Local Dishes

Ghana Okro Stew

Ghanaian Food Network ® on Instagram: “Good morning world! This is a legit brunch according to the gospel of GFN 😁👌🏿 Banku X Okro Stew Comment #😋🇬🇭 when you spot the #Wele! We…”

there is a stew with vegetables and meat in it

Banku Recipe Africans

Banku And Okro Stew

Ghana Banku And Okro Soup

Banku and Okro Soup

Delicious banku and okro soup for #GhanaMonth

156

a bowl filled with food next to a roll on top of a white table cloth

Egusi Recipe

Nigerian Soup

Fufu And Egusi Soup Recipe

Nigerian Fufu And Soup

Nigeria Soup

Egusi Soup

Egusi Soup is a popular Nigerian soup which is very easy to make and healthy with only 4g carbs. Eat with your favorite low carb fufu for a healthy, savory meal! #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #nigerianrecipe #lowcarblove #ketolifestyle #lowcarblifestyle #ketoliving #ketodiet #lchf | LowCarbAfrica.com

981

the food is prepared and ready to be eaten in the oven or on the grill

Amazing Food Platters

Swallow Food

296

a bowl filled with meat and vegetables on top of a wooden table next to a person

Traditional African Soup With Meat And Vegetables

Nigerian Soup With Meat And Vegetables

Plate Of African Food With Vegetables

Comida Senegalesa

Benachin - Gambian Jollof Rice

Ghana's best delicacies

At Adalia's restuarant, the best is served

a bowl filled with meat and vegetables on top of a wooden table

African Fufu

several plastic containers filled with food on top of a wooden table and covered in sauce

Assorted African Dishes In Containers

African Dinner Party Ideas

Colorful African Cuisine Presentation

Food Tray Ideas

Food Trays In Nigeria

Ghanaian Soups And Stews

How To Serve African Dishes

Nigeria Food

Traditional African Meal Assortment

Assorted African Dishes In Containers

576

two plates filled with rice and meat on top of leafy green leaves next to each other

Ofada Stew Recipe

Ofada Stew

Traditional African Stew With Greens

Bowl Of Traditional African Stew

Spicy African Stew Dish

Ofada Stew Recipe (How To Make Ofada Stew) - My Active Kitchen

Ofada stew recipe with boiled eggs (stew-soaked eggs). Oh yes please, honestly this ofada stew is one of the best things I have cooked recently, It is quick to make and requires few ingredients. I say this all the time, it is not quantity that makes good food but the quality and love that goes into it.

549

a white plate topped with fish and pickles

Garden Egg Sauce

Egg Stew

Ghanaian Tomato Soup

Ghanaian Spinach Stew

Gari And Beans Ghana

Traditional Goan Seafood Dish

Ghana Food Waakye

Ghana Food

Ghanaian Food

Garden Egg Sauce

597

a bowl filled with meat and vegetables on top of a table

Fufu And Groundnut Soup

Fufu And Groundnut Soup

165

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Ghanaian soups and stews and more

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