Flow psychology

James Sebastiano Jr. on Instagram: “✨The Flow State✨ On one level, the flow state is the place where the right amount of challenge overlaps with the right amount of skill.…”

Many people legit think I’m superhuman. Sorry to disappoint but I’m not. I do have a secret though which I’ll share quietly with you. What looks like superh ...

Achieving flow state at work improves performance, engagement, employee well-being, job satisfaction and quality of life.

Big question. One flow chart.

You feel in tune with the task, composure you don’t fully understand but at the same time enjoying it. You’re in the Zone, the Flow State.

Do you want your work to feel more aligned and inspiring? If you're tired of always working harder and want more flow at work, here are some key principles.

Just how are memories formed? And what can strengthen the connections in our brains? A Johns Hopkins expert shares what research shows.