Fiber snacks for kids

Constipation can be a common issue for kids, especially if you have a picky eater. Find out how much fiber your child needs, ways to get your picky eater to incorporate more fiber in their diet, and simple ways to enhance this nutrient in your cooking and snacks.

Learn the signs, symptoms, and causes of constipation in kids, and try four powerful home remedies for healthy digestion.

How about some high fiber foods for kids that they'll actually eat to not only increase their overall nutrition, but also help keep them regular in the bathroom and avoid constipation!

Find the yummiest high fiber food for kids with easy methods and accessible ingredients—so you can feel confident they'll actually eat the foods they need.

10 foods to help constipation for kids and easy ways to serve them in meals and snacks. Plus the signs of constipation in kids you should know!

Avocado and banana muffins that are healthy and easy to make! These muffins are filled with healthy fats and fiber and an easy food idea for toddlers and kids that tastes delicious!

We've pulled together a list of high-fiber foods that are also kid-approved. We'll admit it is fruit-heavy, but you'll see we broke out of the apple-pear-banana rut to give a list of delicious, easy and high-fiber options for your kids and toddlers. #kidfriendly #healthykidfriendly #healthykidfriendlymeals #kidsfood #healthykidsfood #recipe #eatingwell #healthy

Fiber is an important nutrient that keeps our digestive system running smoothly. Here are the top healthy High Fiber Foods for Babies and Toddlers.

Sweet, salty, or both. Which one is your favorite?

Boosting Fiber in Kids' Diets: Tasty and Kid-Friendly Ideas 🥦🥕🍓 Discover delicious and kid-friendly ways to boost fiber in your child's diet! Say goodbye to picky eaters and hello to a healthier diet with our tips for fiber for kids. Improve your child's nutrition with these tasty ideas. #fiberforkids #kidfriendlyrecipes #healthyeatingideas #nutritionforkids #fiberfoods #healthykids #kidslife #parentingtips #findingremedies

Did you know fiber is a secret superhero for kids' digestion? 🧒 🍎 Discover delicious fiber-rich foods that keep them feeling fuelled longer by Dietitian Christine Devaney Towsley on our team. #fibrefoods #highfibre #fibreforkids #kidsnutrition #kidsdietitian#fibrerich

In the realm of children’s nutrition, fiber often takes a backseat, yet its importance cannot be overstated. This collection of 40 easy recipes for high fiber foods for kids aims to simplify how fiber can be incorporated into your child’s diet. From snacks to hearty meals, these high fiber recipes are designed to appeal to even the pickiest eaters.

How to Relieve Constipation in Kids Naturally | Whether your child suffers from occasional, chronic, or severe constipation, these tips are for you! From symptoms and causes to natural remedies, problem foods, and kid-approved high fiber recipes, learn how to relieve childhood constipation without essential oils and laxatives. #constipation #constipationrelief #constipationsigns #constipationremedies #fiberrecipes #highfiber #parenting #parenting101

Indulge in a guilt-free snack with these crunchy broccoli cheese rounds, perfect for satisfying your cravings while keeping it low-carb. Packed with flavor and easy to make, these bites are a delightful way to enjoy your veggies. Whether you're hosting a gathering or looking for a quick snack, these cheesy rounds are sure to impress. Try them today and add a tasty twist to your healthy eating routine.

These packable high-fiber gut healthy snack ideas include ingredients like berries, nuts and chickpeas which can help reduce pesky symptoms of inflammation. Try adding snacks like our Anti-Inflammatory Energy Balls or our Crunchy Roasted Chickpeas for an easy on the go snack

Do you think constipation is causing your kid's stomachache? Here are some high fiber foods for kids to eat—and love.

Here are the best fiber rich foods to add to your baby and child's diet to keep their digestive system running smoothly!

#LuxuriousFruitTarts

Keep feeding your kids' brains with nourishing food as they begin the school year. Try these back to school real food snacks for hungry student tummies.

This super easy Strawberry Oatmeal Smoothie is made with strawberries, bananas, oats and chia seeds. Packed with a ton of fiber, omega-3 fatty acids, potassium and antioxidants this smoothie has perfect staying power to fill you up all morning (or afternoon) long. Great for kids, toddlers, parents, and just about anyone else as delicious and healthy breakfast or snack. #smoothie #kidfriendly