Exercises to fix neck hump

Dowager's Neck Hump can be associated with bad posture. And if not corrected can lead to other health risks. Learn these 3 simple exercises to reduce your dowager's neck for 20 minutes a day.

Dowager’s hump (neck hump), or postural kyphosis, is a condition that usually occurs due to slouching. If not treated properly, it can lead to serious conseq...

That hump at the base of your neck isn't irreversible. Follow these steps to fix your dowager's hump at night and improve your posture!

Follow these simple exercises to fix your Dowager's hump right now. Get rid of the bump at the base of your neck once and for all.

If you are tired of a lump on your neck and want to treat it naturally, read on for these effective and easy exercises that will help you get rid of that pesky hump.

Learn about dowagers hump, its causes, and how to fix it. Our guide offers practical exercises and tips for postural improvement.

Last updated on March 4th, 2019

Osteopath Brendon Talbot, from Canada, has shown his fans the one simple movement to do each day to straighten the spine and correct neck humps.