Emotional health

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

Emotional intelligence is defined as the ability to perceive, express, and regulate our emotions. It’s a skill that requires constant work, but one that acts as a superpower, profoundly improving how we navigate challenges, opportunities, and even relationships. Join me today as I speak with Shad...

Here are 50 goal ideas that you can do to be holistically healthy. Scan through this so you can set your goals for the New Year!

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Though there is nothing inherently wrong with any kind of emotion, some of them can lead to major amounts of distress when left unchecked. Thankfully, there are a number of mental health techniques you can use and lifestyle changes you can...

In this article, we'll give a complete breakdown of what emotional health is, why it's so important, and look at some emotional health examples.

This Japanese artist creates paper cutouts that they then fill in using landscapes and the environment around them. The artist named Kotetsu especially enjoys nature backgrounds, but we can also see many architectural designs. Kotetsu's characters are anime-inspired and they come to life and are filled with color by the many backgrounds the artist uses for them. Pencils or pens would probably not be able to imitate that.