Emotional cup

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Imagine every child has a cup that needs to be filled - with affection, love, security, and attention. Some seem to have a full cup most of the time, or know good ways to get a refill. Most children get nervous when their cup gets near empty.
Children have to learn how to understand and manage their emotions.
Recognising your child's signs, being reactive and refilling their emotional cup can help them feel safe and secure.
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Imagine every child has a cup that needs to be filled - with affection, love, security, and attention. Some seem to have a full cup most of the time, or know good ways to get a refill. Most children get nervous when their cup gets near empty. Children have to learn how to understand and manage their emotions. Recognising your child's signs, being reactive and refilling their emotional cup can help them feel safe and secure. #ChildrensMentalHealthWeek #mentalhealthawareness…

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Lynsey Henry
"You cannot pour from an empty cup." - Eleanor Roosevelt When your cup is full, you have more energy, focus, and creativity to give to others. You're also better able to cope with stress and challenges. So make sure you're taking care of your physical, mental, and emotional health. Make time for self-reflection, nourishment, connection, me-time, growth, unplug, exercise, and rest. Emotional Cup, Intention Quotes, Executive Presence, Have More Energy, Wellness Activities, Empty Cup, Eleanor Roosevelt, Self Reflection, More Energy

"You cannot pour from an empty cup." - Eleanor Roosevelt When your cup is full, you have more energy, focus, and creativity to give to others. You're also better able to cope with stress and challenges. So make sure you're taking care of your physical, mental, and emotional health. Make time for self-reflection, nourishment, connection, me-time, growth, unplug, exercise, and rest.

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Debbie Benz
What Fills Your Cup Activity, The Emotional Cup, Cope Cakes Activity, How Do I Feel Today, Cup Of Feelings, Feelings Check In For Kids, Emotion Regulation Activities For Teens, Feelings Check In, Emotion Regulation Activities For Kids

Coloring may sound like a simple activity to ward off boredom, but for people with disabilities, learning differences or handicaps, it can actually improve health by engaging the mind and sharpening fine motor skills and mental acuity. Another study found that coloring helped reduce agitation and aggression as it is ve

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Lori

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