Eft technique

Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her

Learn the main and alternative meridian tapping points of the body. Follow along as The Tapping Solution uncovers tapping for pain relief and mindfulness.

EFT – Emotional Freedom Technique –

Use these EFT tapping scripts for worthiness to help you feel worthy. Full Emotional Freedom Techniques scripts included.

FM, or Fibromyalgia and CFS for Chronic Fatigue Syndrome may actually be something different. They could be something called Central Sensitization.

Helping women who feel lost in their own lives rediscover themselves and their dreams using EFT tapping and other mindfulness techniques.

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