Circuit training class ideas

Here are 3 tried & tested circuit training ideas (and some bonus ideas) for trainers to use in their next group fitness workout.

If you ever feel stumped on what to do for the main part of your group class, then I've got some great news for you. - Today is the launch of Circuit Training Secrets, 101 fun and result focused circuit training workouts that will keep your classes incredibly fresh and varied. - Click the link above to check out these awesome circuit training ideas and start planning better group workouts, today. #circuittrainingworkouts #Bootcampideas #Bootcampgames #Groupfitnessclassideas #Circuitexercises

Click the link above for 7 fun bootcamp ideas for small groups. Included are Bootcamp games, circuit training workouts, partner workouts, workout finishers and more. Lots of group fitness class ideas for more inspiration and variety.

Here are 3 tried & tested circuit training ideas (and some bonus ideas) for trainers to use in their next group fitness workout.

A tough circuit training session to build your musclaur and cardio vascular endurance #cardio#endurance#fitness#circuits#circuittraining#workout#training

A 30-minute at home circuit workout to build strength and burn fat! This workout combines dumbbell strength and compound cardio exercises.

Check the Part 1 in one of our precious pins! Here's the continuation: 6. The “Matrix” Bootcamp Workout 7. The “Accumulating AMRAP” Bootcamp Workout 8. The “Phone Number”Bootcamp Workout 9. “The 30 in 30” Bootcamp Workout 10. “The 10-1” Bootcamp Workout Want more MORE workout ideas for your Bootcamp? Feel free to join our Free Facebook Group with over 14 000 other Fitness Professionals

this total body meltdown workout consists of three different circuits that you'll complete three times! You'll work your body from head to toe and feel amazing once you're done.

This plyometric cardio circuit explodes muscle power and aerobic fitness. Get professionally crafted training plans and workouts for free.

Looking for another great Cathe Friedrich workout? Consider Circuit Blast. Here's what you need to know before you buy this total body workout.

Circuit Training Ideas For Instructors who want to plan more enjoyable group fitness workouts. Over 100 different circuit training ideas for Instructors including over 200 fun circuit training exercises.

Strengthen and shred at home with this efficient Full Body Circuit Workout. Each circuit contains four dumbbell exercises: upper body, lower body, cardio and core. This popular shred format both builds strength and burns calories at home, using just a set of dumbbells.

Short on time but still need your workout? Try this 30 minute total body circuit workout!

Effective full body workout that builds muscle and burns fat -- 35-minute cardio and strength training workout at home with dumbbells!

Circuit training is a workout methodology where you perform a series of exercises in rapid succession, usually with minimal breaks in between.

Try this strength and cardio group fitness session planning technique when you need to create a workout from scratch quickly.

Try this full body partner circuit workout If you and your workout buddy are looking for a new workout to change up your exercise routine!