Cheer core workout

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a woman is doing exercises to improve her flexibility

Having a strong core will absolutely improve your cheerleading jumps, tumbling and stunts! Check out these core exercises and add them to your routine today. CheerleadingCoachingCenter.com

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a woman's leg with the words how to rock your cheer tryout

Oh the cheer tryout. Though the tryout montages from movies like Bring it On are always good for a laugh, I think we can all admit that we have worried at some point that we would end up like that one girl. You know the one – “READY? OK! Wait, can I start over?!” *bursts … How to Rock your Cheerleading Tryout Read More »

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