Cardio vs weights meme

Let’s do 15 minutes of cardio vs. let’s lift weights for 2 hours. Gymaholic Training App: https://www.gymaholic.co #fitness #motivation #meme #workout #gymaholic

People used to believe that cardio was the best way to burn fat and lifting weights was the best way to build muscle. This isn't always the case.

Eating healthy, doing cardio, lifting heavy are guaranteed to help with losing weight, are you up to the challenge to try out all three? #fitnessmotivation #fitnessquotes #fitnessmotivation #eatinghealthy #cardio #healthylivingtips

Chalk Llamas on Instagram: "🔊Sound On! It’s me. I’m the majestic cardio chonk. #CardioChonk • 🎥 via @that_michigan_bowhunter • #crossfit #memes #gymmemes #cardio"

me vs. my excuses to skip cardio Gymaholic Training App: https://www.gymaholic.co/ #fitness #meme #motivation #workout #gymaholic

Ignore the fact that it’s already over 100 days since New Year’s. It’s never too late to finally cash in that gym membership you bought, but never bothered to show up to because it’s about making resolutions and then abandoning them, right?

Cardio vs. Weights

Funny fitness sticker for women who rather lift weights than do cardio workouts

When your friend wants to spend some time doing cardio feat Dwayne Johnson, Funny Gym Meme by Hard Aesthetics #gymmemes #hardaesthetics

Gotta do some cardio vs. putting weights away is cardio Gymaholic App: https://www.gymaholic.co #fitness #motivation #meme #gymaholic

Lifters when you ask them to do more than 15 minutes of cardio. Gymaholic Training App: https://www.gymaholic.co/ #fitness #motivation #workout #meme #gymaholic

Cardio vs weights #strong #muscleup #muscle #abs #homeworkout #calisthenicstraining #athlete #gymlife #parkour #gymmotivation #instafit #health #exercise #functionaltraining #freestyle #calisthenicsmotivation #balance #power #beastmode #lifestyle #athletes #cardio #pushups #mobility #flexibility #backlever #healthylifestyle #fitnessmodel #pushup #fitnessaddict

Jason Kelly on Instagram: "Client- "you must do a lot of cardio"... Me - "I do zero cardio"... Client - (who has been doing HIIT 4 times per week for 6 months and has lost some weight but there is little noticeable difference in their body) - "WTF" This is very common. I cannot stress enough that cardio is not the right way to lose weight and does nothing to add lean muscle. If you want to look "toned" or "cut" or "muscular" and are doing more than 20 minutes of cardio a day you are likely…