Bruce lee workout

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Don't let the pic fool you. The instructor does an easy to follow ten min ab workout that anyone can do. Bruce Lee Abs Workout, Bruce Lee Abs, Neila Rey Workout, Best Abdominal Exercises, Superhero Workout, Trening Sztuk Walki, Latihan Kardio, Exercise Chart

It's true: you can work your way to a six-pack in just nine moves! Celebrity trainer Ashley Borden takes us through some of her favorite exercises for achieving tight, toned abs — you'll never look at plank the same way again! Get ready to warm up the body, give it a great stretch, and feel your midsection burn in this 10-minute workout.

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