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Top 10 Exercises To Cinch The Waist & Sculpt Your ObliquesTop 10 exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and cinch the waist, tones the abdominal wall and tightens the midsection. If you want to get rid of your muffin top for good, add these 10 exercises to your workout schedule and start engaging your obliques today!
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The Best Lower Ab WorkoutWant to work those lower abs and really see a difference? Then hit this quick intense workout and target those lower abs! Also check the link below for 6 tips to help you get the six pack you deserve
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