Banga soup nigerian food

Banga soup is a rich and hearty palm nut soup that's very popular in West Africa. Here's how to make the easy Delta version, best served with starch.

Nigerian banga soup is a quick and delicious Niger-Delta style palm nut soup. It is very easy to make and packed full of flavour from the herbs and spices used in making it. You can have this soup from your kitchen to the table in 30 minutes, it is very similar to Ofe Akwu recipe (Ibo style) but they use different spices. Banga soup is popularly eaten with starch but I love mine with pounded yam or Eba.

So I decided to cook something different this sunday. It's been almost 10 years since I made ofe akwu. Pounding those palm kernels was s...

This is the native soup of the Delta people of nigeria, its so delicious and one recipe you must try

Jeph's Kitchen on Instagram: "This banga soup recipe is bomb. Very easy and delicious, I paired mine with starch and I was in heaven. Will you be trying this? Also, the “BENETIÈTIÈ” is very much optional. 🤎"

Nigerian banga soup.#bangasoup #bangaandpoundedyam #passionatecook

This recipe shows you how to cook banga stew, a popular food in Igboland.

Lump Egusi soup with designer pando.

Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. Here's how to prepare it with tinned palm fruit concentrate (tinned banga).

Here is my delicious Nigerian banga rice recipe, with detailed breakdown of the Banga Rice ingredients. You will absolutely love it. #bangarice #bangaricerecipe #nigerianbangaricerecipe

Banga soup is one of the best nourishing soup you can make with palm nut. All it takes is an assortment of spice flavorings, an assortment of meat and fish, and finishing it off with a touch of beletete to elevate this soup. It’s an easy recipe that delivers terrific results!

Finger licking goodness, a delicacy of the Deltans of the South – South of Nigeria. Made from creamy palm nut extract and brought to life by mix of exotic spices, and fresh water fish banga soup is one king of a soups

Banga soup with fresh fish and snails.

This Banga soup recipe can be used by anyone to make a delicious Nigerian soup. This soup is just one of the most popular in Nigeria.

How to cook banga vegetable soup with afang

…whetting your taste bud one meal at a time Banga stew is one of the Nigerian stew I grew up eating, popularly known as Ofe Akwu in the Eastern part of Nigeria. Banga stew is prepared with palm fru…

Banga soup is a soup native to the south eastern part of Nigeria. It is a very tasty dish that is easy to make and can be eaten with semo, eba, pounded yam, rice. Ingredients Palm kernel / Banga - 1.2kg Mutton / Beef - 1 kg Stock fish - 300g Dry fish - 300g Onion - 2 medium sizes Garlic - Add to your taste Pepper - Add to your taste Ginger powder - 1 tablespoon Maggi cubes - Add to your taste Curry powder - 1 tablespoon Beletete - 3tablespoons ( you can use ugu leaves, waterleaf or spinach…

Delicious banku and okro soup for #GhanaMonth

Banga Soup Eating mostly my people from Delta State, Nigeria. #soup#nigeriansoup#nigeriandish#bangasoup#worri#deltastate#nigeria