Banana shake

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Banana Smoothie: Easy 4 Ingredient Yummy Banana Smoothie Recipe - Cool Web Fun Healthy Banana Recipes, Smoothie Easy, Banana Health Benefits, Banana Shake, Banana Benefits, Banana Drinks, Banana Smoothie Recipe, Pineapple Smoothie, Exotic Food

This delicious banana smoothie recipe is perfect for a quick breakfast or snack. It's packed with healthy nutrients, making it the perfect way to start your day or power through an afternoon slump. Plus it tastes amazing! Give this easy recipe a try today.The healthiest banana recipe is made with just 4-ingredients.

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47M views · 3M likes | ʀᴀᴋʜɪ ᴘᴀᴛʜᴀʀᴋᴀʀ on Instagram: "PLEASE FOLLOW ME @rakhis.cooking  FOR DAILY HEALTHY VIDEOS 

(Full Detail)
60 gms Chana - 60% Carbohydrates -36 gms
250 ml Milk- 12.5 gms Carbs (Lactose)
1 banana (150 gms) 
2 khajur- 10 gms carbs
5 gms Gudd - 

Sattu Shake Recipe - Special Thanks 
@niteshsoniy 

Read caption 

If you wanna gain weight, then you have to be in a calorie surplus and if you want to reduce weight, you need to be in calorie deficit.
You can calculate all these calories on app on a daily basis to find out. This drink calorie heavy hundred percent sure though you can check it out

 #sattudrink" Weight Gain Banana Shake Recipe, Weight Gain Juice Recipes, Banana Shake Healthy, Banana Shake Recipe, Weight Gain Drinks, Calorie Surplus, Weight Gain Shakes, Healthy Videos, Banana Shake

47M views · 3M likes | ʀᴀᴋʜɪ ᴘᴀᴛʜᴀʀᴋᴀʀ on Instagram: "PLEASE FOLLOW ME @rakhis.cooking FOR DAILY HEALTHY VIDEOS (Full Detail) 60 gms Chana - 60% Carbohydrates -36 gms 250 ml Milk- 12.5 gms Carbs (Lactose) 1 banana (150 gms) 2 khajur- 10 gms carbs 5 gms Gudd - Sattu Shake Recipe - Special Thanks @niteshsoniy Read caption If you wanna gain weight, then you have to be in a calorie surplus and if you want to reduce weight, you need to be in calorie deficit. You can calculate all these…

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