Aum namah shivaya

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Learn the powerful Mantra of Lord Shiva .

Aum is often called the "sound of the universe". Sounds hippy-dippy, yes...but the vibration that resonates in your body when you chant has both physical and physiological benefits! It can bring a sense of calm and focus, it can decrease blood pressure, increase relaxation, and the vibration can give a little massage to your chest, throat and head. There are actually three different sounds that are made when you chant OM...the first is "Aaahhh", and the vibration begins at the heart. From…

Om Namah Shivaya : Mantra for meditation Pronounced as Aum Num-ha Shi-whyOm Namah Shivaya is known as the great redeeming mantra also known as five-syllable mantra O m Namah Shivay Mantra The meaning : It means “I bow to Shiva.” Shiva is the supreme reality, the inner Self. It is the name given to consciousness that dwells in all. Shiva is the name of your true identity- your self. According to Hindu mythology there are three Gods who run this creation. The Brahma – who creates the…

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OM NAMAH SHIVAYA mantra

Om.....namah....shivay

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