Any legume tofu

Transform your kitchen into a plant-based paradise with this easy homemade bean tofu recipe. Perfect for those seeking a soy-free alternative, this protein-packed delight is crafted from just one simple ingredient. Whether you're a seasoned vegan or just exploring new culinary horizons, this tofu offers a versatile base for countless dishes. Enjoy the satisfaction of making your own tofu while boosting your meals with wholesome, natural protein. Ideal for stir-fries, salads, or as a snack on…

These tofu and vegetable patties make a great snack or main with your choice of dipping sauce - I had mine with sweet chili sauce and shaped these into small patties so I could easily enjoy them as finger food. You can opt to make these into larger patties or any other shape you prefer. These patties are made with a mix of tofu, cabbage, and carrot but you’re also free to add other vegetables of your choice! I used cabbage and carrot for that extra crunch and sweetness to each bite.

Easy Homemade Lentil Tofu (no soy, 2 ingredients) • It Doesn't Taste Like Chicken

Vegan America on Instagram: "@hermann Any Legume Tofu 🤯 Did you know that you can make tofu out of any legumes? Most legumes are high in protein (around 20% / 20g per 100g). By extracting and heating them, you can change the protein bonds, causing them to firm up. Most of us have already experienced this process before when boiling an egg, turning the white from translucent to firm. Although this works with any legume (chickpeas, lentils, beans…), it’s slightly different with soybeans…

Learn how to smoke tofu in a stovetop smoker! Slowly smoked over hickory wood chips, this tofu has warming and woodsy notes and packs a ton of umami. Use it in curries, sandwiches, salads, stir-fries, and more!

We’re spilling all our secrets on how to cook tofu in this vegan recipe round-up! From meaty marinated cutlets to smooth and silky protein-packed dips.

Enjoy a crunchy and flavorful bowl of tofu veggie stir fry as an easy midweek meal! The pungent Thai flavors in this dish, together with the assortment of veggies and crispy tofu fried in a thick sauce, is mouth-watering!

Did you know that you can make tofu out of black beans? By extracting and heating the protein in legumes, you can change the protein bonds, causing them to firm up. Most of us have already experienced this process before when boiling an egg, turning the white from translucent to firm.

Tofu transformed into a mouthwatering delight, perfect for plant-based food lovers seeking something special.

Vegan Kimchi Jjigae | A simple Korean-style stew made from kimchi, mushrooms, tofu, and assorted veggies. It has a comforting balance between sweet, sour, spicy, and savory and is one of my favorite cold-weather meals.

The easy, vegan, and spicy Thai Basil Tofu is a prevalent Thai takeout dish. It only needs a couple of ingredients from our pantry and fridge

Savory Nutritional Yeast Tofu only requires a few ingredients to make and is perfect as a main dish or in grain bowls, salads, or wraps. My family loves this tofu, and I just know that yours will, too!

Veganfoodscoop | Food for everyone 🌱 on Instagram: "QUICK PEANUT TOFU 🥜 This is one of my go-to tofu recipes and a family favorite! 😮‍💨 Much love Maya ✨ RECIPE (4 servings, 30min prep time): -400g tofu Pat dry and tear in chunks -3 big Tbsp peanut butter -juice of 1 lime -salt to taste -1/2 Tsp each chili powder, ginger powder and garlic powder -2 Tbsp soy sauce Mix and stir in the tofu. Spread on a lined baking tray and generously drizzle with agave or maple syrup. Bake at…

This quick and easy Sesame Soy Tofu Stir Fry is loaded with fresh and colorful vegetables and plant-based protein. #tofu #tofustirfry #plantbased #healthyrecipes #stirfry

When you become a vegan or vegetarian, holiday dinners don't have the allure they once did. If everybody else is looking forward to Thanksgiving and Christmas dinners centred around a big (let's face it, dead) bird, the herbivore might feel a little left out. Whether you are said herbivore or you are welcoming one to dinner (son has a new girlfriend, huh?), this Easy Cheezy Tofu Loaf is a simple addition to your festive food menu. This tofu loaf recipe involves mashing up extra-firm tofu…

Dive into an array of tofu recipes that are ideal for beginners and anyone seeking healthy, hassle-free meals. From zesty stir-fries to mouthwatering salads, these dishes are easy to prepare and bursting with flavor. Whether you're a seasoned tofu lover or just starting to experiment with it, you'll find plenty of inspiration for your next culinary adventure. Give these delicious and wholesome tofu recipes a try today!