Alpha gal recipes

Tater tot casserole is delicious...but the ground beef and cheese can cause an allergic reaction if you have Alpha-Gal Syndrome (mammal allergy). Not fun! So, I modified my favorite tater tot casserole recipe to be completely Alpha-Gal safe and mammal-free. With a few substitutions, it tastes almost the same! Check out the recipe on my blog :) #recipe #mammalfree

Alpha-gal syndrome is a tick-borne food allergy to mammalian meats (like beef and pork) and other mammalian products (like gelatin, collagen, and lard). This alpha gal recipe collection is alpha-gal friendly and alpha-gal safe -- making it easier to live with this relatively new and unknown food allergy.

This easy honey garlic chicken recipe is a delicious weeknight dinner recipe that's packed with flavor and is ready in just 20 minutes!

Understands the foods that are safe, off-limits, and risky on an alpha gal diet. For example, you must avoid beef, pork, and other mammalian products when you have a red meat allergy. But did you know that hidden triggers can be lurking in marshmallows, sugar, chicken-flavored packaged goods and more? This comprehensive article sheds light on the complexities of an alpha-gal syndrome diet, offering practical advice for those navigating this condition.

Animal proteins that are safe to eat with alpha-gal syndrome. While people with alpha-gal cannot eat mammalian meats, they can eat eggs, poultry -- like chicken, duck, and turkey -- fish, and seafood. Foods that are good sources of vegan proteins are also alpha-gal friendly. Some alpha gals cannot tolerate dairy products which rules out products made with cow's milk, goat's milk, and sheep's milk. Otherwise, dairy products are another animal protein safe for alpha gals.

Alpha-gal safe food choices-Mexican and Siete Foods review. An Alpha-gal safe Mexican Meal? Check out my review of Siete Foods. All their products are safe.

This easy Turkey Meatloaf is a great way to enjoy the classic comfort food we all love, but a little bit healthier and still delicious!

This Easy Chicken Taco Soup Recipe is so delicious! Make it in your instant pot, crock pot or on the stove for a quick, healthy dinner!

Turkey Chili (with Leftover Turkey) ~ Great for Thanksgiving leftovers! This turkey chili recipe uses shredded turkey meat, kidney beans, onion, garlic, tomatoes and chili. ~ SimplyRecipes.com

We revamped a family favorite and made it allergy friendly! Our Dairy Free Tater Tot Casserole is creamy, cheesy, and delicious, plus it has lots of veggies and doesn't call for condensed soup! It's a great comfort food recipe that has quickly become a favorite meal in our home. | thefitcookie.com #dairyfree #glutenfree #casserole #groundbeef #allergyfriendly #freefrom

In search of an allergy-friendly sweet? Look no further! These delightful rice crispy squares are just the treat for you. This unique Rice Krispie treats recipe replaces regular marshmallows with kosher marshmallows, making it suitable for alpha-gal sufferers. Plus, there is a dairy-free alternative for those who need it. It's all the joy of classic Rice Krispies treats, now friendly for everyone!

Dairy free and gluten free, this creamy cajun chicken pasta is a lightened up version of a comfort food classic! A cozy recipe that's perfect for any night of the week that's wholesome and full of zesty Cajun flavor. Gluten free, dairy free, vegan option.

🤤 Craving something hearty and easy for dinner? These Garlic Parmesan Chicken Meatloaves are the perfect solution! Juicy, flavorful, and baked to perfection, they’re a great way to switch up your classic meatloaf recipe. With the bold flavors of garlic and Parmesan, these meatloaves are ideal for a cozy night in or family gathering. Ready in under an hour! #ComfortFood #WeeknightDinner #ChickenRecipes #GarlicLovers #ParmesanPerfection #EasyMeals #BakedGoodness 🍲🥖🧄🍗.

This Quick Chicken Chili is a delicious and filling meal that’s ready in just 40 minutes. Perfect for busy weeknights or game day! Check out this easy dinner recipe on my site!

This Creamy Garlic Chicken is easy to make and paleo, gluten free, and dairy free as well, (although there's an option for heavy cream if you'd like)! It's a simple recipe that's easy enough for a weeknight family dinner but looks gorgeous enough for date night or entertaining. You'll also find some easy and perfect side dish pairings in this recipe as well. It's perfect comfort food that's healthy as well!

An all-in-one foil packet dinner that can be cooked on either the grill or in the oven.

Dump and bake Salsa Chicken with corn, beans and rice is a no-fuss, flavor bursting meal in one! AKA a family favorite dinner with only one dish to clean and no extra sides to prepare! (Make ahead and freezer instructions) #onepotwonder #chicken #chickenrecipes #easyrecipe #recipes #recipeoftheday #recipeideas #recipeseasy #dinner #dinnerrecipes #dinnerideas #dinnerideas #recipe #recipeoftheday #recipeideas #recipesfordinner #rice #beans #corn #salsa via @carlsbadcraving

An easy recipe for gluten-free orange chicken. A Panda Express orange chicken copycat recipe. This gluten-free dinner recipe is also dairy-free.

alpha-gal safe apple pie