Active labor positions

Ever wonder what the best position is for labor? There is no one best position! We want to create more space in the pelvis based on where baby is within the pelvis. The more optimal position will…

Learn what happens during transition labor and discover the 6 best positions to try during it, including their benefits and how to do them.

Now that we have gone over what to do in early labor, you may wonder what's next. "How will I know once I'm in active labor?" and "What do I do once I'm

Tips to labor at home as long as possible in order to arrive at the hospital while in transition, or right before pushing.

Learn the most effective, comfortable positions for laboring during a natural or home birth. #naturalbirth #homebirth #labor

Active labor positions. Natural birth is easier with movement. Poster, handout, information sheet for doulas, midwives, birth class, education.

Labor is a lot of work and sometimes you don't progress the 'expected' 1 cm per hour and that's ok (that metric is outdated anyways). Sometimes you sit at 3 cm for hours on end and still go from 6 cm to baby in your arms in an hour! There are plenty of reasons for labor to stall. EVERY labor is different, but if you find labor has stalled for any reason, try doing some of these 11 tips.

A detailed look at the three stages of labor: Early Labor, Active Labor, Transitional Labor. What can you expect to feel at each stage?

Get moving, Mama! Here's what you should know about how movement in labor can impact your pain level, baby position and more!

Lynette shares some practical tips on how to relax during labor, especially during each stage. Come on over to Bravehearted Birth to learn more!

What's the best position to give birth in? You might be surprised to learn that giving birth upright is less likely to result in an assisted delivery.

During delivery your provider will typically check you and the position of the baby. They call off numbers, these numbers tell where the baby is positioned in the pelvis. Different labor positions can be helpful based on where baby is positioned. We hope this information helps! All of this and more is found in our Prepping for Labor and Delivery Course!

One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and…

We've got moves you've never seen before. You can feel confident that you know every position for every pain!Back labor? There are specific positions for that - look for the cute emoji!Long Induction? Spice things up with a new move from the list!Rocking a VBAC? Keep things moving with a new position every 30 minutes!"How will I get through labor?" Save this list to your phone, and you'll never run out of effective moves to improve your labor experience!

The Notorious K.I.M.'s Physiologic Positions & Movements For Labor ...

How do I know if labor is approaching? What are the signs labor is 24-48 hours away? How do you feel 24 hours before labor? Fret not! We got you covered...

"Laboring at home made easy with 5 activities to embrace during early labor - let's untangle the complexities with Pulling Curls!"

Birth: active birthing positions. A small laminated version for partners to carry in the bag