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30 day splits challenge

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Beginner Stretches for Splits 30 Day Flexibility Challenge by Blogilates

Stretches for flexibility to help you learn the splits during this 30 day workout challenge. Find the full graphic, along with workout videos and a printable at Cassey Ho's site, Blogilates.com.

1.3k

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Splits Challenge! Stretch your way to the splits for 30 days

Stretch with me for 30 days to get deeper down into your splits and middle splits. Win awesome prizes and improve your yoga!

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30 Day Splits Challenge

At the 5 month mark, my left splits was 3 inches away from the ground and my right splits was 4 inches. I was at the last few inches of my front splits, but I couldn’t quite get down all the way. I…

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