Sorrow has filled this life Of trauma, pain, and strife. It's all to easy to say, "Let go." Show me how, if you know. My heart overflows with yearning. Every day, something new I'm learning. Today I breathed, setting my intention. Today I am present, paying close attention. It's difficult, this practice of self-care. One step at a time, I'm getting there. Doing whatever it takes to keep living. Determined to make this life fulfilling.