Surf

29 Pins
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6mo
This may contain: a woman riding a wave on top of a surfboard
0:23
how to stay in shape when you can’t surf 🏄‍♀️ | IG: @savtuma
how to stay in surf shape 🏄‍♀️ when uou can’t surf or don’t live by the ocean!! 🌊😭🏄‍♀️ here are a few things I’ve started doing: 1. surfskate • 2. pop ups • 3. resistance train 4. stretch follow for more tips! ✨ #surftips (https://www.tiktok.com/tag/surftips?lang=en)#surfergirl (https://www.tiktok.com/tag/surfergirl?lang=en)#beginnersurftips (https://www.tiktok.com/tag/beginnersurftips?lang=en)#surfaesthetic (https://www.tiktok.com/tag/surfaesthetic?lang=en)#surflifestyle (https://www.tiktok.com/tag/surflifestyle?lang=en)
This may contain: a man in white shirt and grey shorts standing on top of a red object next to a wall
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an image of a surfboard with the words surfers code given respect to ocean reef
the anatomy of a wave is shown in this poster
a poster with instructions on how to surf
the surfboard rules for surfing are shown in blue and green, with white writing on it
This may contain: a person riding a surfboard on a wave in the ocean with an ad above it
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surfing tips
Kima Surfcamps | How to have Speed Control after popping up 🔽 To become a beginner surfer involves more than just the initial pop-up; it requires mastering... | Instagram
Kima Surfcamps | How to have Speed Control after popping up 🔽 To become a beginner surfer involves more than just the initial pop-up; it requires mastering... | Instagram
the art of duck diving poster with instructions on how to use it for water sports
a woman in black top and leggings on a surfboard with the words transform your pop up
How To Pop Up in Surfing - Follow Along Workout for Fast & Powerful Pop Ups
This contains an image of: Not mine
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Not mine
an image of the ocean with different types of waves and lines on it's surface
two people swimming in the ocean with text overlay saying surf trip workout 10 exercises for more
Surf Workout
an exercise poster with instructions to do the same workout as you are in this photo
Surfer Workout
a woman on a surfboard in the ocean with an arrow pointing to her right
Top 7 Beginner Surfing Mistakes & How To Fix Them | Surfing Lesson