Lamb Tagine with Dates, Apricots and Honey. www.keviniscooking.com

Lamb Tagine with Dates and Apricots

Githeri is one of the main staple foods in Kenya. It originates from the Kikuyu tribe of Central Kenya but has quickly become popular all across the country. The dish is basically a bean stew (sometimes with cubes of steak and potatoes mixed in for added flavour and nutrients), very rich in proteins and incredibly healthy and filling. It is best served as is, but can also be enjoyed over rice or with a side of crusty bread/chapatis. So if you love your beans, this is a MUST-TRY recipe!

Githeri is one of the main staple foods in Kenya. It originates from the Kikuyu tribe of Central Kenya but has quickly become popular all across the country. The dish is basically a bean stew (sometimes with cubes of steak and potatoes mixed in for added flavour and nutrients), very rich in proteins and incredibly healthy and filling. It is best served as is, but can also be enjoyed over rice or with a side of crusty bread/chapatis. So if you love your beans, this is a MUST-TRY recipe!

West African Peanut Stew

West African Peanut Stew

Recettes,Recettes De Gombo,Recettes De Soupes,Soupes Et Les Ragoûts,Recettes Dîner,Africains,Autour Des Mondes,Le Beurre D'arachide,Bonheur

Brazilian Salt Cod Stew

Brazilian Salt Cod Stew

Printemps,Recettes,Amérique Du Sud,Recettes Brésiliennes,Portugais,Caraïbes,Produits De La Mer,Ragoût,Sels

In this slow-cooking Creole classic, ham hocks give the dish a savory, smoky depth.

Red Beans and Rice

In this slow-cooking Creole classic, ham hocks give the dish a savory, smoky depth.

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