sport

33 Pins
·
11mo
By
Gregory Huhner
This may contain: a series of photos showing how to do the 7 - day challenge
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7 days challenge ✅
This contains an image of: Quer emagrecer sem sair de casa? Faça esse exercício diariamente❗😉
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Quer emagrecer sem sair de casa? Faça esse exercício diariamente❗😉
This may contain: the man is laying on his back and doing exercises for each other in different positions
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Unlock Your Fitness Journey: Health Tips and More! 🚀
Kickstart your fitness journey with these health tips. Say goodbye to excess fat and hello to a healthier you! #FitnessJourney #HealthTips
This may contain: a woman is doing exercises on an exercise machine
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Equalizer Workout
💫 Grab your equalizers and let’s get our workout started. • 💫4 exercises; 15 reps; 4 sets • • 💫Have a great day! • • #personaltrainer #personaltraining #equalizer #virtualclasses #RISETraining
This may contain: a woman standing on two yellow bars in front of a wall
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Atlas
a woman doing exercises on the exercise guide
This may contain: the woman is doing exercises on her exercise equipment
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Equalizer Bar Workout
This may contain: a man is doing exercises on an exercise bike
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Classic Dips with L-Sit
a poster showing how to do an exercise for the back and chest muscles in french
6 exercices pour détendre les muscles lombaires
Un tapis de sol, des exercices de fitness. On vous propose 6 exercices à réaliser pour détendre vos muscles lombaires. Go !
Decathlon France
Decathlon France 
sport
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6 Exercices Barre Parallèle pour Débutant ! Programme haut du corps #20
Venez découvrir WGR Training et son programme de musculation avec barre parallèle pour débutant ! Tous les exercices se font au poids du corps, vous allez adorez ! N'hésitez pas à vous abonner, vous y trouverez plein d'autres programmes de musculation !