This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

benefits of lemon water

benefits of lemon water

Cereal bars DIY // Healthy snacks DIY// DIY barres céréales // DIY snacks // Blog mode et DIY Artlex

Cereal bars DIY // Healthy snacks DIY// DIY barres céréales // DIY snacks // Blog mode et DIY Artlex

Cucumber, Lemon, Ginger and Mint water. Add all ingredients to bottles or pitcher of water and allow to sit in the fridge overnight to allow the flavors to infuse. Easy on the ginger. It's spicy. But as much as you like of the mint leaves and lemon and cucumbers sliced thinly. This drink will help to de-bloat you, lose belly fat and detox you. Very refreshing especially on muggy, hot, swampy days. I drink this everyday upon waking, throughout the day and before bed. Love this!!

Cucumber, Lemon, Ginger and Mint water. Add all ingredients to bottles or pitcher of water and allow to sit in the fridge overnight to allow the flavors to infuse. Easy on the ginger. It's spicy. But as much as you like of the mint leaves and lemon and cucumbers sliced thinly. This drink will help to de-bloat you, lose belly fat and detox you. Very refreshing especially on muggy, hot, swampy days. I drink this everyday upon waking, throughout the day and before bed. Love this!!

OneSongWorkout : Meghan Trainor - All about that bass

OneSongWorkout : Meghan Trainor - All about that bass

Se ve duro... pero creo que funcionará!

Se ve duro... pero creo que funcionará!

Detox-hot water recipe...Im finding more and more the benefits of ginger and lemon. Ill give this a try and see how it works out. Usually I have a glass jar packed with lemon slices, ginger and honey and add a couple tablespoons of this to a cup of hot water. If you try it, use Braggs vinegar - its natural. Heres to my health - and yours!

Detox-hot water recipe...Im finding more and more the benefits of ginger and lemon. Ill give this a try and see how it works out. Usually I have a glass jar packed with lemon slices, ginger and honey and add a couple tablespoons of this to a cup of hot water. If you try it, use Braggs vinegar - its natural. Heres to my health - and yours!

Pinterest
Rechercher