Gabrielle Baude
D'autres idées de Gabrielle
Stretching tips from laney!

Stretching tips from laney!

Travailler ses écarts

Travailler ses écarts

Ever wonder how Ballet Dancer can be so limber? Dancer Keenan Kampa, aka Ruby, is demonstrating how. They are constantly stretching no matter where they are.

Ever wonder how Ballet Dancer can be so limber? Dancer Keenan Kampa, aka Ruby, is demonstrating how. They are constantly stretching no matter where they are.

How to get the Middle Splits Fast! - YouTube

How to get the Middle Splits Fast! - YouTube

Stretching tips for getting your middle split...

Stretching tips for getting your middle split...

How to Get Beautiful Dancer's Feet: Wanted: Gorgeous Feet--Strengthen arches with ballet stretches

How to Get Beautiful Dancer's Feet: Wanted: Gorgeous Feet--Strengthen arches with ballet stretches

Learn how to enhance your foot arches for beautiful ballet feet. This guide provides clear descriptions that will allow you to improve your technique.

Learn how to enhance your foot arches for beautiful ballet feet. This guide provides clear descriptions that will allow you to improve your technique.

sofie

sofie

Good back stretch for getting your scorpion and needle!

Good back stretch for getting your scorpion and needle!

Utilize your space to work on your splits at home:

Utilize your space to work on your splits at home: