Sport

14 Pins
·
2mo
By
Flowerinlife Bijoux
This may contain: a woman is sitting on the floor with her back to the camera and stretching in front of an exercise machine
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This may contain: a woman doing an exercise on a yoga mat with the caption gym vs home glutes
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GYM VS HOME GLUTES WORKOUT
Struggling to choose between the gym and home for your glutes workout? We've got you covered! Discover the ultimate comparison of GYM VS HOME GLUTES WORKOUT to see what fits your lifestyle and goals best. Whether you love the energy of the gym or the convenience of home workouts, this guide breaks down the pros and cons, best exercises, and tips for getting those glutes in shape no matter where you are. Ready to boost your booty? Dive in now and start your journey to stronger glutes! Tags: #GlutesWorkout #GymVsHome #FitnessGoals #HomeExercise #BootyGains CC:--------
This may contain: a woman standing on top of a white mat holding a yellow object above her head
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Back and Shoulders Workout. All you need is a resistance band for this workout targeting back and shoulders. (All three shoulder heads) 12-16 Reps, 3 Sets 1. Alternating lat pull 2. Bent side raise press front 3. Alternating reverse fly 4. Front raise 5. Overhead press out 6. Face pull 7. Shoulder press Comment “APP” for more info on my fitness app with fully guided workouts you can do from home. Outfitters: @taviactive 20% off with code fitnessmomness20 Bands: @hopefitnessgear 20% off...
This may contain: the man is doing exercises with dumbbells on his chest and back in front of him
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✅🏋️Chest Press Edition ✨ ❌ Common Dumbbell Press Mistake ✅ This subtle difference will save your shoulders 🔑💪🏻 🤝🏻 Tuck your elbows in 🤝🏻 Line up the resistance with the pec fibres If you are a fitness lover then double tap "❤️" and Type "YES" in the comment. SAVE FOR LATER .Follow @women_fitness95 💕 .Follow @women_fitness95 💕 .Follow @women_fitness95 💕 Cc: @fitnessdilekofficial #workouttips #legextension #legday #women #exerciseform #chestday ...
This may contain: a woman is doing exercises with dumbbells in her arms and back, which are the same size as an average man
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This contains: Illustration of a person performing squats, side leg lifts, clamshells, and glute bridge with adduction, targeting the buttocks, outer thighs, and inner thighs for a sculpted and confident lower body.
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Buttocks versus outer Thighs vs. Inner Thighs
Get ready to transform your lower body and feel confident from every angle! Let's sculpt those buttocks, outer thighs, and inner thighs!#ButtocksVsOuterThighsVsInnerThighs #LowerBodyWorkout #SculptedLowerBody #FitnessMotivation #LegDay #ConfidentFromEveryAngle
This may contain: a woman sitting on the floor with her back to the camera and showing how she's doing exercises
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This may contain: a woman doing yoga poses in different positions
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This may contain: a woman doing yoga poses with her muscles highlighted
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This may contain: a series of photos showing different positions of the same person doing an exercise on a mat
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To get SUMATRA SLIM BELLY TONIC check link in my bio
To get SUMATRA SLIM BELLY TONIC check link in my bio
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This may contain: an image of a woman's stomach and the position of her lower body, showing how
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This may contain: an image of a woman doing exercises on the floor with dumbbells and bench press
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This may contain: how to do an upper body workout with the help of a woman's arm and shoulder
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This contains: SQUATS - types & which muscles work 🔥
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SQUATS - types & which muscles work 🔥