D'autres idées de Kiwi
Tone your arms in 7 days with these easy workouts. Probably not 7 days in my case but I definitely could use some firming up!

Tone your arms in 7 days with these easy workouts. Probably not 7 days in my case but I definitely could use some firming up!

Tutoriel coiffure, le chignon facile et rapide.

Tutoriel coiffure, le chignon facile et rapide.

22 Best #Exercises for a Perfect Butt ... → #Weightloss [ more at http://weightloss.allwomenstalk.com ]  #Absolute #Butt #Angle #Degree #Best

22 Best #Exercises for a Perfect Butt ... → #Weightloss [ more at http://weightloss.allwomenstalk.com ] #Absolute #Butt #Angle #Degree #Best

"Man cannot remake himself without suffering, for he is both the marble and the sculptor." -Alexis Carell

"Man cannot remake himself without suffering, for he is both the marble and the sculptor." -Alexis Carell

Probably the best lesson you can learn today

Probably the best lesson you can learn today

8 Thigh Exercises For Strong Legs

8 Thigh Exercises For Strong Legs

I hate the name of these workouts cause everyone has cellulite.. but they are good exercises. So just ignore the misogynist cultured name!

I hate the name of these workouts cause everyone has cellulite.. but they are good exercises. So just ignore the misogynist cultured name!

Sculpt killer legs at your convenience! via @Cosmopolitan

Sculpt killer legs at your convenience! via @Cosmopolitan

Butt workout. You can decide to use a bar/weights too, if you use weights, cut the reps in half.

Butt workout. You can decide to use a bar/weights too, if you use weights, cut the reps in half.

Best LOWER AB WORKOUT for Women (Lose that Lower Abs Pooch!!) #fitness

Best LOWER AB WORKOUT for Women (Lose that Lower Abs Pooch!!) #fitness