Accumulation de suspensions dans un intérieur style rustique
Objectif d'ici Mai 2016!!!
Here are the steps into a headstand. Getting to the third one can take beginners weeks or months. Patience is essential all the way along. (And be sure you can safely roll to your back if you lose control.) I prefer the tripod base, by the way, although this version allows moving into more poses once you're in place.
Beginner’s Step by Step Guide to Headstands #yoga
This is so awesome! Keep this in mind if I ever buy another house